Wegmans brown sugar boneless ham steak, Brown sugar

USDA name: Brown sugar boneless ham steak, Brown sugar

Brandedby Wegmans Food Markets, Inc.

100 calories in 3 oz (84 g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 1.8 g.

Serving
1
= 84 g
100KCAL

Wegmans brown sugar boneless ham steak, Brown sugar, 3 oz (84 g)

100 calories

Protein
15 g
Carbs
6 g
Fat
1.5 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 680 mg30%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 15 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 680 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg

    Ingredients

    Pork, Water, Sugar, Brown sugar, Contains 2% or less of each: salt, Potassium lactate, Sodium diacetate, Sodium phosphate, Sodium erythorbate, Sodium nitrite, Flavoring.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    077890564226
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2023-10-30

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 10 of 4,362 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 265 of 4,740 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 607 of 4,759 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 24 of 3,915 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 5 of 4,755 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 33 of 4,762 other records.

      leastmost

    Questions

    How many calories are in wegmans brown sugar boneless ham steak, brown sugar?
    3 oz (84 g): 100 calories; protein: 15 g, carbohydrates: 6 g, fat: 1.5 g.
    How much protein is in wegmans brown sugar boneless ham steak, brown sugar?
    17.9 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans brown sugar boneless ham steak, brown sugar?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy119 kcal
    Protein17.9 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars6 g
    Calcium, Ca24 mg
    Iron, Fe0.86 mg
    Sodium, Na810 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0.6 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668635, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.