Plumrose baked brown sugar deli sliced ham steaks, Baked brown sugar

USDA name: Baked brown sugar deli sliced ham steaks, Baked brown sugar

Brandedby Plumrose Usa, Inc.

70 calories in 0.5 steak (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 5.4 g, fat: 5.4 g.

Serving
1
= 56 g
70KCAL

Plumrose baked brown sugar deli sliced ham steaks, Baked brown sugar, 0.5 steak (56 g)

70 calories

Protein
8 g
Carbs
3 g
Fat
3 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size0.5 steak (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 450 mg20%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 8 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cured with: water, Brown sugar, Modified food starch, Contains 2% or less of the following: salt, Potassium lactate, Sodium phosphate, Sodium diacetate, Maple type flavor (propylene glycol and natural flavors), Sodium erythorbate, Sodium nitrite, Flavoring.

    Brand
    Plumrose
    Made by
    Plumrose Usa, Inc.
    Label serving
    0.5 steak
    Barcode (GTIN/UPC)
    043500600066
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2020-04-08

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 84%

      Same value as 260 of 4,754 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 279 of 4,740 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 578 of 4,362 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 123 of 4,755 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 992 of 4,575 other records.

      leastmost

    • Calories

      Lower than 54%

      Same value as 432 of 4,762 other records.

      leastmost

    Questions

    How many calories are in plumrose baked brown sugar deli sliced ham steaks, baked brown sugar?
    0.5 steak (56 g): 70 calories; protein: 8 g, carbohydrates: 3 g, fat: 3 g.
    How much protein is in plumrose baked brown sugar deli sliced ham steaks, baked brown sugar?
    14.3 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
    How many net carbs are in plumrose baked brown sugar deli sliced ham steaks, baked brown sugar?
    5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein14.3 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference5.4 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na804 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117102, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.