Kellogg's corn flakes cereal

USDA name: Cereal

Brandedby The Kellogg Company

150 calories in 1 1/2 Cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 85.7 g, fat: 0 g.

Serving
1
= 42 g
150KCAL

Kellogg's corn flakes cereal, 1 1/2 Cup (42 g)

150 calories

Protein
3 g
Carbs
36 g
Fat
0 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 1/2 Cup (42 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 0 mg0%
Iron 12 mg67%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1275% 1.8 µg
  • Folate50% 200 µg
  • Riboflavin (B2)39% 0.51 mg
  • Niacin (B3)38% 6 mg
  • Vitamin B635% 0.6 mg
  • Thiamin (B1)35% 0.42 mg

minerals

% of the Daily Value in this serving

  • Iron67% 12 mg
  • Sodium13% 300 mg
  • Potassium1% 60.1 mg

Little or none: Calcium.

Ingredients

Milled corn, Sugar, Malt flavor, Contains 2% or less of salt. Vitamins and minerals: iron (ferric phosphate), Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b12.

Brand
Kellogg's corn flakes
Made by
The Kellogg Company
Label serving
1 1/2 Cup
Barcode (GTIN/UPC)
038000991400
Category
Cereal
Label updated
2021-05-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 7 of 7,851 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 15 of 7,766 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 197 of 7,868 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 92 of 7,847 other records.

    leastmost

Questions

How many calories are in kellogg's corn flakes cereal?
1 1/2 Cup (42 g): 150 calories; protein: 3 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in kellogg's corn flakes cereal?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's corn flakes cereal?
83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference85.7 g
Fiber, total dietary2.4 g
Total Sugars9.5 g
Sugars, added9.5 g
Calcium, Ca0 mg
Iron, Fe28.6 mg
Potassium, K143 mg
Sodium, Na714 mg
Thiamin1 mg
Riboflavin1.2 mg
Niacin14.3 mg
Vitamin B-61.4 mg
Folate, total476 µg
Folic acid274 µg
Vitamin B-124.3 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093405, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.