Katz donuts

USDA name: Donuts

Brandedby Gluten Free Bake Shop Inc

210 calories in 1 donut (53 g). Per 100 g, protein: 1.9 g, carbohydrates: 47.2 g, fat: 22.6 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less protein than 94%, and more sodium than 85%.

Compare with another food →

Serving
1
= 53 g
210KCAL
Where the calories come from

Katz donuts, 1 donut (53 g)

210 calories

  • Protein1 g2% of calories
  • Carbs25 g47% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat12 g51% of calories

Nutrition Facts

Serving size1 donut (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 220 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 1 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 893536002958 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Gluten free flour (white rice, Tapioca, Corn), Palm oil, Sugar, Water, Eggs, Cocoa, Canola oil, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Xanthan gum, Salt, Pure vanilla extract, Sunflower lecithin, Vanilla glaze (confection sugar, Water, Sugar, Canola oil, Agar, Calcium carbonate, Calcium sulfate, Pure vanilla extract, Salt).

Brand
Katz
Made by
Gluten Free Bake Shop Inc
Label serving
1 donut
Barcode (GTIN/UPC)
893536002958
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-02-16

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 16 of 9,073 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 11 of 9,078 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 12 of 9,094 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 3 of 9,065 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 20 of 8,986 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 142 of 9,045 other records.

    leastmost

Questions

How many calories are in katz donuts?
1 donut (53 g): 210 calories; protein: 1 g, carbohydrates: 25 g, fat: 12 g.
How much protein is in katz donuts?
1.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in katz donuts?
45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy396 kcal
Protein1.9 g
Total lipid (fat)22.6 g
Carbohydrate, by difference47.2 g
Fiber, total dietary1.9 g
Total Sugars22.6 g
Calcium, Ca38 mg
Iron, Fe2 mg
Sodium, Na415 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913014, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.