Katz donuts

USDA name: Donuts

Brandedby Gluten Free Bake Shop Inc

210 calories in 1 donut (53 g). Per 100 g, protein: 1.9 g, carbohydrates: 47.2 g, fat: 22.6 g.

Serving
1
= 53 g
210KCAL

Katz donuts, 1 donut (53 g)

210 calories

Protein
1 g
Carbs
25 g
Fat
12 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 donut (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 220 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 1 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Gluten free flour (white rice, Tapioca, Corn), Palm oil, Sugar, Water, Eggs, Cocoa, Canola oil, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Xanthan gum, Salt, Pure vanilla extract, Sunflower lecithin, Vanilla glaze (confection sugar, Water, Sugar, Canola oil, Agar, Calcium carbonate, Calcium sulfate, Pure vanilla extract, Salt).

    Brand
    Katz
    Made by
    Gluten Free Bake Shop Inc
    Label serving
    1 donut
    Barcode (GTIN/UPC)
    893536002958
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-02-16

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 94%

      Same value as 16 of 9,133 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 11 of 9,138 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 12 of 9,155 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 3 of 9,124 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 20 of 9,042 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 142 of 9,102 other records.

      leastmost

    Questions

    How many calories are in katz donuts?
    1 donut (53 g): 210 calories; protein: 1 g, carbohydrates: 25 g, fat: 12 g.
    How much protein is in katz donuts?
    1.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in katz donuts?
    45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy396 kcal
    Protein1.9 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference47.2 g
    Fiber, total dietary1.9 g
    Total Sugars22.6 g
    Calcium, Ca38 mg
    Iron, Fe2 mg
    Sodium, Na415 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.3 g
    Fatty acids, total trans0 g
    Cholesterol38 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913014, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.