Maple donuts glazed donuts

USDA name: Glazed donuts

Brandedby Maple Donuts Inc

160 calories in 1 donut (43g/1.5 oz). Per 100 g, protein: 4.7 g, carbohydrates: 46.5 g, fat: 18.6 g.

Serving
1
= 43 g
160KCAL

Maple donuts glazed donuts, 1 donut (43g/1.5 oz)

160 calories

Protein
2 g
Carbs
20 g
Fat
8 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size1 donut (43g/1.5 oz)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 0.8 mg4%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Calcium8% 100 mg
    • Iron4% 0.8 mg

    Little or none: Potassium.

    Ingredients

    Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Soybean oil, Contains 2% or less of: cornstarch, Dough conditioner (leavening (sodium bicarbonate, Sodium acid pyrophosphate), Soy flour, Whey, Salt, Soy protein concentrate, Guar gum, Sodium stearoyl lactylate, Soy lecithin, Ascorbic acid, Colored with turmeric and annatto, Unbleached enriched flour, Enzymes, Calcium propionate (preservative), Yeast, Calcium carbonate, Calcium sulfate, Vegetable gum (agar, Locust bean gum), Dextrose, Sodium phosphate, Mono-and diglycerides, Antioxidants (tocopherols, Citric acid), Palm oil with lecithin, Maltodextrin, Rice starch, Natural flavor, Cinnamon, Egg

    Brand
    Maple donuts
    Made by
    Maple Donuts Inc
    Label serving
    1 donut (43g/1.5 oz)
    Barcode (GTIN/UPC)
    0076265404792
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-05-23

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 7 of 9,030 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 6 of 9,138 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 2 of 9,124 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 122 of 9,102 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 46 of 4,606 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 91 of 9,133 other records.

      leastmost

    Questions

    How many calories are in maple donuts glazed donuts?
    1 donut (43g/1.5 oz): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in maple donuts glazed donuts?
    4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in maple donuts glazed donuts?
    44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy372 kcal
    Protein4.7 g
    Total lipid (fat)18.6 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary2.3 g
    Total Sugars18.6 g
    Sugars, added18.6 g
    Calcium, Ca233 mg
    Iron, Fe1.9 mg
    Potassium, K35 mg
    Sodium, Na488 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570570, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.