Maple donuts glazed donuts

USDA name: Glazed donuts

Brandedby Maple Donuts Inc

160 calories in 1 donut (43g/1.5 oz). Per 100 g, protein: 4.7 g, carbohydrates: 46.5 g, fat: 18.6 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 98%, and more sodium than 95%.

Compare with another food →

Serving
1
= 43 g
160KCAL
Where the calories come from

Maple donuts glazed donuts, 1 donut (43g/1.5 oz)

160 calories

  • Protein2 g5% of calories
  • Carbs20 g50% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size1 donut (43g/1.5 oz)
Amount per serving
Calories
160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 0.8 mg4%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 076265404792 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium8% 100 mg
  • Iron4% 0.8 mg

Little or none: Potassium.

Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Soybean oil, Contains 2% or less of: cornstarch, Dough conditioner (leavening (sodium bicarbonate, Sodium acid pyrophosphate), Soy flour, Whey, Salt, Soy protein concentrate, Guar gum, Sodium stearoyl lactylate, Soy lecithin, Ascorbic acid, Colored with turmeric and annatto, Unbleached enriched flour, Enzymes, Calcium propionate (preservative), Yeast, Calcium carbonate, Calcium sulfate, Vegetable gum (agar, Locust bean gum), Dextrose, Sodium phosphate, Mono-and diglycerides, Antioxidants (tocopherols, Citric acid), Palm oil with lecithin, Maltodextrin, Rice starch, Natural flavor, Cinnamon, Egg

Brand
Maple donuts
Made by
Maple Donuts Inc
Label serving
1 donut (43g/1.5 oz)
Barcode (GTIN/UPC)
0076265404792
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-05-23

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 7 of 8,973 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 6 of 9,078 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 2 of 9,065 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 122 of 9,045 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 46 of 4,576 other records.

    leastmost
  • Protein

    Higher than 72%

    Same value as 91 of 9,073 other records.

    leastmost

Questions

How many calories are in maple donuts glazed donuts?
1 donut (43g/1.5 oz): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in maple donuts glazed donuts?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in maple donuts glazed donuts?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy372 kcal
Protein4.7 g
Total lipid (fat)18.6 g
Carbohydrate, by difference46.5 g
Fiber, total dietary2.3 g
Total Sugars18.6 g
Sugars, added18.6 g
Calcium, Ca233 mg
Iron, Fe1.9 mg
Potassium, K35 mg
Sodium, Na488 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570570, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.