Ahold glazed donuts

USDA name: Glazed donuts

Brandedby Ahold Usa, Inc.

220 calories in 2 onz (57 g). 5.3 g protein, 43.9 g carbs and 21.1 g fat per 100 g.

Serving
1
= 57 g
220KCAL

Ahold glazed donuts, 2 onz (57 g)

220 calories

Protein
3 g
Carbs
25 g
Fat
12 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 120 mg9%
Iron 1.0 mg6%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium9% 120 mg
  • Iron6% 1.0 mg

Little or none: Potassium.

Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Soybean oil, Contains 2% or less of: cornstarch, Dough conditioner (leavening [sodium bicarbonate, Sodium acid pyrophosphate]), Soy flour, Whey, Salt, Soy protein concentrate, Guar gum, Sodium stearoyl lactylate, Soy lecithin, Ascorbic acid, Turmeric and annatto (color), Unbleached enriched flour, Enzymes, Calcium propionate (preservative), Yeast, Calcium carbonate, Calcium sulfate, Vegetable gum (agar, Locust bean gum), Dextrose, Sodium phosphate, Mono-and diglycerides with antioxidants (tocopherols, Citric acids), Palm oil with lecithin, Palm oil with citric acid added as preservative, Maltodextrin, Rice starch, Natural flavor, Cinnamon, Egg.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
68826708831
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-05-01

How it compares

Against the 9031 foods in Cakes, Cupcakes, Snack Cakes, per 100 g.

  • Calcium

    Higher than 98%

    leastmost

  • Sodium

    Higher than 95%

    leastmost

  • Sugars

    Lower than 91%

    leastmost

  • Protein

    Higher than 81%

    leastmost

  • Potassium

    Lower than 78%

    leastmost

  • Carbohydrates

    Lower than 77%

    leastmost

Questions

How many calories are in ahold glazed donuts?
2 onz (57 g) has 220 calories, 3 g of protein, 25 g of carbohydrates and 12 g of fat.
How much protein is in ahold glazed donuts?
5.3 g per 100 g, which is 5% of its calories.
How many net carbs are in ahold glazed donuts?
42.1 g per 100 g: 43.9 g of carbohydrates minus 1.8 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy386 kcal
Protein5.3 g
Total lipid (fat)21.1 g
Carbohydrate, by difference43.9 g
Fiber, total dietary1.8 g
Total Sugars17.5 g
Sugars, added17.5 g
Calcium, Ca211 mg
Iron, Fe1.8 mg
Potassium, K35 mg
Sodium, Na491 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1921791, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.