Ahold glazed donuts

USDA name: Glazed donuts

Brandedby Ahold Usa, Inc.

220 calories in 2 oz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 43.9 g, fat: 21.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 98%, and more sodium than 95%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Ahold glazed donuts, 2 oz (57 g)

220 calories

  • Protein3 g5% of calories
  • Carbs25 g45% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat12 g49% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 120 mg9%
Iron 1.0 mg6%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium9% 120 mg
  • Iron6% 1.0 mg

Little or none: Potassium.

Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Soybean oil, Contains 2% or less of: cornstarch, Dough conditioner (leavening [sodium bicarbonate, Sodium acid pyrophosphate]), Soy flour, Whey, Salt, Soy protein concentrate, Guar gum, Sodium stearoyl lactylate, Soy lecithin, Ascorbic acid, Turmeric and annatto (color), Unbleached enriched flour, Enzymes, Calcium propionate (preservative), Yeast, Calcium carbonate, Calcium sulfate, Vegetable gum (agar, Locust bean gum), Dextrose, Sodium phosphate, Mono-and diglycerides with antioxidants (tocopherols, Citric acids), Palm oil with lecithin, Palm oil with citric acid added as preservative, Maltodextrin, Rice starch, Natural flavor, Cinnamon, Egg.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
68826708831
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-05-01

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 6 of 8,973 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 19 of 9,078 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 24 of 9,065 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 270 of 9,073 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 46 of 4,576 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 41 of 9,045 other records.

    leastmost

Questions

How many calories are in ahold glazed donuts?
2 oz (57 g): 220 calories; protein: 3 g, carbohydrates: 25 g, fat: 12 g.
How much protein is in ahold glazed donuts?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold glazed donuts?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy386 kcal
Protein5.3 g
Total lipid (fat)21.1 g
Carbohydrate, by difference43.9 g
Fiber, total dietary1.8 g
Total Sugars17.5 g
Sugars, added17.5 g
Calcium, Ca211 mg
Iron, Fe1.8 mg
Potassium, K35 mg
Sodium, Na491 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921791, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.