Maple donuts glazed donuts
USDA name: Glazed donuts
Brandedby Maple Donuts Inc
220 calories in 1 donut (57g/2oz). Per 100 g, protein: 5.3 g, carbohydrates: 43.9 g, fat: 21.1 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 98%, and more sodium than 95%.
Maple donuts glazed donuts, 1 donut (57g/2oz)
220 calories
- Protein3 g5% of calories
- Carbs25 g45% of calories
incl. 1 g fiber · 10 g sugars
- Fat12 g49% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 076265406246 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Calcium9% 120 mg
- Iron6% 1.0 mg
Little or none: Potassium.
Ingredients
Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Soybean oil, Contains 2% or less of: cornstarch, Dough conditioner (leavening (sodium bicarbonate, Sodium acid pyrophosphate), Soy flour, Whey, Salt, Soy protein concentrate, Guar gum, Sodium stearoyl lactylate, Soy lecithin, Ascorbic acid, Colored with turmeric and annatto, Unbleached enriched flour, Enzymes, Calcium propionate (preservative), Yeast, Calcium carbonate, Calcium sulfate, Vegetable gum (agar, Locust bean gum), Dextrose, Sodium phosphate, Mono-and diglycerides, Antioxidants (tocopherols, Citric acid), Palm oil with lecithin, Maltodextrin, Rice starch, Natural flavor, Cinnamon, Egg
- Brand
- Maple donuts
- Made by
- Maple Donuts Inc
- Label serving
- 1 donut (57g/2oz)
- Barcode (GTIN/UPC)
- 0076265406246
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2023-05-23
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 6 of 8,973 other records.
leastmostSodium
Higher than 95%
Same value as 19 of 9,078 other records.
leastmostSugars
Lower than 91%
Same value as 24 of 9,065 other records.
leastmostProtein
Higher than 81%
Same value as 270 of 9,073 other records.
leastmostPotassium
Lower than 77%
Same value as 46 of 4,576 other records.
leastmostCarbohydrates
Lower than 76%
Same value as 41 of 9,045 other records.
leastmost
Questions
- How many calories are in maple donuts glazed donuts?
- 1 donut (57g/2oz): 220 calories; protein: 3 g, carbohydrates: 25 g, fat: 12 g.
- How much protein is in maple donuts glazed donuts?
- 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in maple donuts glazed donuts?
- 42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 386 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 21.1 g |
| Carbohydrate, by difference | 43.9 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 17.5 g |
| Sugars, added | 17.5 g |
| Calcium, Ca | 211 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 35 mg |
| Sodium, Na | 491 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 8.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570571, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.