Maple donuts powdered gem donuts
USDA name: Powdered gem donuts
Brandedby Maple Donuts Inc
240 calories in 3 Gems (57 g/2. oz). Per 100 g, protein: 3.5 g, carbohydrates: 49.1 g, fat: 22.8 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 83%, and more sodium than 75%.
Maple donuts powdered gem donuts, 3 Gems (57 g/2. oz)
240 calories
- Protein2 g3% of calories
- Carbs28 g47% of calories
incl. 1 g fiber · 16 g sugars
- Fat13 g49% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 076265507004 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron5% 0.9 mg
- Potassium1% 50.2 mg
- Calcium1% 10.3 mg
Ingredients
Enriched malted wheat flour (malt barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Contains 2% or less of: soybean oil, Soy flour, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Dextrose, Mono- and diglycerides, Non-fat dry milk, Salt, Dried whole eggs, Dried egg yolks, Sodium propionate (preservative), Wheat starch, Milk protein concentrate (calcium caseinate), Potassium sorbate (preservative), Toasted wheat germ, Tapioca-corn dextrin, Natural flavor, Cellulose gum, Sodium stearoyl lactylate, Soy lecithin, Guar gum, Extracts of annatto and turmeric (color), Karaya gum, Enzymes, Xanthan gum, Cinnamon, Powder sugar coating: dextrose, Cornstarch, Palm oil, Titanium dioxide, Calcium propionate (preservative), Natural flavor
- Brand
- Maple donuts
- Made by
- Maple Donuts Inc
- Label serving
- 3 Gems (57 g/2. oz)
- Barcode (GTIN/UPC)
- 0076265507004
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2023-05-23
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 83%
Same value as 48 of 9,094 other records.
leastmostSodium
Higher than 75%
Same value as 49 of 9,078 other records.
leastmostCalories
Higher than 73%
Same value as 104 of 9,102 other records.
leastmostCalcium
Lower than 70%
Same value as 200 of 8,973 other records.
leastmostFiber
Higher than 66%
Same value as 672 of 9,045 other records.
leastmostCarbohydrates
Lower than 63%
Same value as 56 of 9,045 other records.
leastmost
Questions
- How many calories are in maple donuts powdered gem donuts?
- 3 Gems (57 g/2. oz): 240 calories; protein: 2 g, carbohydrates: 28 g, fat: 13 g.
- How much protein is in maple donuts powdered gem donuts?
- 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in maple donuts powdered gem donuts?
- 47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 421 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 22.8 g |
| Carbohydrate, by difference | 49.1 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 28.1 g |
| Sugars, added | 24.6 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 88 mg |
| Sodium, Na | 368 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 10.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570572, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.