Kasia's, Sweet cheese pierogi

Brandedby Kasia's Deli Inc.

240 calories in 3 pierogi (99 g). Per 100 g, protein: 10.1 g, carbohydrates: 40.4 g, fat: 4.5 g.

Serving
1
= 99 g
240KCAL

Kasia's, Sweet cheese pierogi, 3 pierogi (99 g)

240 calories

Protein
10 g
Carbs
40 g
Fat
4.5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size3 pierogi (99 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 320 mg14%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 10 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.6 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Bakers cheese (milk, Lactic acid), Water, Sugar, Coarse farina (wheat farina, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Liquid whole eggs, Egg whites, Soybean oil, Salt, Whey, Potato starch, Pure extract vanilla (water, Ethyl alcohol, Vanilla bean extractives), Rice flour.

    Brand
    Kasia's
    Made by
    Kasia's Deli Inc.
    Label serving
    3 pierogi
    Barcode (GTIN/UPC)
    709481000089
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-06-27

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 3 of 4,558 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 11 of 4,562 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 5 of 4,557 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 3 of 4,549 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 21 of 4,537 other records.

      leastmost

    • Fiber

      Lower than 63%

      Same value as 145 of 4,555 other records.

      leastmost

    Questions

    How many calories are in kasia's, sweet cheese pierogi?
    3 pierogi (99 g): 240 calories; protein: 10 g, carbohydrates: 40 g, fat: 4.5 g.
    How much protein is in kasia's, sweet cheese pierogi?
    10.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in kasia's, sweet cheese pierogi?
    39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy242 kcal
    Protein10.1 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary1 g
    Total Sugars5 g
    Calcium, Ca40 mg
    Iron, Fe1.8 mg
    Sodium, Na323 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU202 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010903, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.