Kasia's, Sweet cheese pierogi

Brandedby Kasia's Deli Inc.

240 calories in 3 pierogi (99 g). Per 100 g, protein: 10.1 g, carbohydrates: 40.4 g, fat: 4.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 95%, and less total fat than 87%.

Compare with another food →

Serving
1
= 99 g
240KCAL
Where the calories come from

Kasia's, Sweet cheese pierogi, 3 pierogi (99 g)

240 calories

  • Protein10 g17% of calories
  • Carbs40 g67% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat4.5 g17% of calories

Nutrition Facts

Serving size3 pierogi (99 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 320 mg14%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 10 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 709481000089 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.6 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Bakers cheese (milk, Lactic acid), Water, Sugar, Coarse farina (wheat farina, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Liquid whole eggs, Egg whites, Soybean oil, Salt, Whey, Potato starch, Pure extract vanilla (water, Ethyl alcohol, Vanilla bean extractives), Rice flour.

Brand
Kasia's
Made by
Kasia's Deli Inc.
Label serving
3 pierogi
Barcode (GTIN/UPC)
709481000089
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-06-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 3 of 4,548 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 11 of 4,553 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 5 of 4,547 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 3 of 4,539 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 21 of 4,527 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 145 of 4,545 other records.

    leastmost

Questions

How many calories are in kasia's, sweet cheese pierogi?
3 pierogi (99 g): 240 calories; protein: 10 g, carbohydrates: 40 g, fat: 4.5 g.
How much protein is in kasia's, sweet cheese pierogi?
10.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kasia's, sweet cheese pierogi?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy242 kcal
Protein10.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference40.4 g
Fiber, total dietary1 g
Total Sugars5 g
Calcium, Ca40 mg
Iron, Fe1.8 mg
Sodium, Na323 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU202 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010903, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.