Kasia's, Pierogi, Sweet cheese, Sweet cheese

Brandedby Kasia's Deli Inc.

240 calories in 3 pierogi (99 g). Per 100 g, protein: 10.1 g, carbohydrates: 40.4 g, fat: 4.5 g.

Serving
1
= 99 g
240KCAL

Kasia's, Pierogi, Sweet cheese, Sweet cheese, 3 pierogi (99 g)

240 calories

Protein
10 g
Carbs
40 g
Fat
4.5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size3 pierogi (99 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 320 mg14%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 10 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.6 mg

    Ingredients

    Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Bakers cheese (milk, Lactic acid) water, Sugar, Coarse farina (wheat farina, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Liquid whole eggs, Egg whites, Soybean oil, Salt, Whey, Potato starch, Pure extract vanilla (water, Ethyl alcohol, Vanilla bean extractives), Rice flour.

    Brand
    Kasia's
    Made by
    Kasia's Deli Inc.
    Label serving
    3 pierogi
    Barcode (GTIN/UPC)
    709481000027
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2021-10-23

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 0 of 2,725 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 1 of 2,723 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 4 of 2,721 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 1 of 2,718 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 2 of 2,715 other records.

      leastmost

    • Fiber

      Lower than 63%

      Same value as 335 of 2,713 other records.

      leastmost

    Questions

    How many calories are in kasia's, pierogi, sweet cheese, sweet cheese?
    3 pierogi (99 g): 240 calories; protein: 10 g, carbohydrates: 40 g, fat: 4.5 g.
    How much protein is in kasia's, pierogi, sweet cheese, sweet cheese?
    10.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in kasia's, pierogi, sweet cheese, sweet cheese?
    39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy242 kcal
    Protein10.1 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary1 g
    Total Sugars5 g
    Calcium, Ca40 mg
    Iron, Fe1.8 mg
    Sodium, Na323 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU202 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186296, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.