Kary's roux jambalaya mix

USDA name: Jambalaya mix

Brandedby Kary's Roux Company

90 calories in 1/8 cup (24.9 g). Per 100 g, protein: 8 g, carbohydrates: 76.3 g, fat: 0 g.

Among the other records in Flavored Rice Dishes, per 100 g: less iron than 94%, and more sodium than 92%.

Compare with another food →

Serving
1
= 24.9 g
90KCAL
Where the calories come from

Kary's roux jambalaya mix, 1/8 cup (24.9 g)

90 calories

  • Protein2 g9% of calories
  • Carbs19 g85% of calories

    incl. 1.0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/8 cup (24.9 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium2% 19.9 mg

Little or none: Iron.

Ingredients

Rice, Kary's dry roux (wheat flour, Barley flour, Onion powder, Garlic powder), Salt, Dehydrated onion, Chicken pan drippings (autolyzed yeast extract, Maltodextrin, Chicken stock, Chicken meat powder, Flavoring [contains canola oil and rendered chicken fat], Lactic acid, Calcium lactate, And sodium phosphate), Granulated onion, Granulated garlic, Dehydrated green bell pepper, Paprika, Dehydrated green onion, Tomato powder, Smoke powder (maltodextrin, Natural smoke flavor, Silicon dioxide), Black pepper, Tri-calcium phosphate (to prevent caking), Parsley flakes, White pepper, Red pepper.

Brand
Kary's roux
Made by
Kary's Roux Company
Label serving
1/8 cup
Barcode (GTIN/UPC)
037024861201
Category
Flavored Rice Dishes
Label updated
2020-04-26

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 43 of 734 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 737 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 0 of 367 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 123 of 732 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 734 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 8 of 731 other records.

    leastmost

Questions

How many calories are in kary's roux jambalaya mix?
1/8 cup (24.9 g): 90 calories; protein: 2 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in kary's roux jambalaya mix?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kary's roux jambalaya mix?
72.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy361 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference76.3 g
Fiber, total dietary4 g
Total Sugars0 g
Calcium, Ca80 mg
Iron, Fe0 mg
Sodium, Na1,566 mg
Vitamin C, total ascorbic acid19.3 mg
Vitamin A, IU402 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096646, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.