Goya jambalaya mix, Original

USDA name: Jambalaya mix, Original

Brandedby Goya Foods, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 77.8 g, fat: 0 g.

Serving
1
= 45 g
160KCAL

Goya jambalaya mix, Original, 1/4 cup (45 g)

160 calories

Protein
3 g
Carbs
35 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 9 mg1%
Iron 2 mg11%
Potassium 88.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron11% 2 mg
  • Potassium2% 88.2 mg
  • Calcium1% 9 mg

Ingredients

Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], Niacin, Thiamine [thiamine mononitrate] and folic acid), Chicken flavor (salt, Monosodium glutamate, Sugar, Yeast extract, Maltodextrin, Granulated onion, Chicken fat, Natural flavor, Silicon dioxide as anticaking agent, Granulated garlic, Spices and parsley), Chile pepper, Dehydrated red bell pepper, Dehydrated green bell pepper, Dehydrated onion, Granulated garlic, Cayenne pepper and silicon dioxide as anticaking agent.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041331025386
Category
Flavored Rice Dishes
Label updated
2018-07-06

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 370 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 37 of 738 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 61 of 738 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 738 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 43 of 741 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 7 of 735 other records.

    leastmost

Questions

How many calories are in goya jambalaya mix, original?
1/4 cup (45 g): 160 calories; protein: 3 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in goya jambalaya mix, original?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in goya jambalaya mix, original?
75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca20 mg
Iron, Fe4.4 mg
Potassium, K196 mg
Sodium, Na822 mg
Vitamin C, total ascorbic acid60 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430034, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.