Tony chachere's jambalaya creole dinner mix, Jambalaya

USDA name: Jambalaya creole dinner mix, Jambalaya

Brandedby Tony Chachere's Creole Foods of Opelousas, Inc.

140 calories in 1/4 cup (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 74.4 g, fat: 1.7 g.

Serving
1
= 39 g
140KCAL

Tony chachere's jambalaya creole dinner mix, Jambalaya, 1/4 cup (39 g)

140 calories

Protein
3 g
Carbs
29 g
Fat
0.65 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (39 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 40.2 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.2 mg

Ingredients

Parbolled white rice (enriched with ferric orthophosphate {iron}, Niacin, And thiamine mononitrate), Dehydrated onion, Chicken boullion (salt, Hydrolyzed corn gluten and soy protein, Sugar, Soy flour, Corn starch, Chicken fat, Safflower oil, Onion powder, Chicken meat, Turmeric, Garlic powder, Spices, Disodium inosinate and disodium guanylate), Hydrolyzed soy protein, Dehydrated bell peppers, Salt, Paprika, Dehydrated garlic, Silicon dioxide (to prevent caking), Spices, Chili powder.

Brand
Tony chachere's
Made by
Tony Chachere's Creole Foods of Opelousas, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071998083405
Category
Flavored Rice Dishes
Label updated
2019-10-25

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 370 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 741 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 1 of 735 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 1 of 738 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 13 of 741 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 8 of 741 other records.

    leastmost

Questions

How many calories are in tony chachere's jambalaya creole dinner mix, jambalaya?
1/4 cup (39 g): 140 calories; protein: 3 g, carbohydrates: 29 g, fat: 0.65 g.
How much protein is in tony chachere's jambalaya creole dinner mix, jambalaya?
7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in tony chachere's jambalaya creole dinner mix, jambalaya?
71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy359 kcal
Protein7.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference74.4 g
Fiber, total dietary2.6 g
Total Sugars2.6 g
Calcium, Ca103 mg
Iron, Fe3.7 mg
Sodium, Na1,462 mg
Vitamin C, total ascorbic acid38.5 mg
Vitamin A, IU1,026 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063041, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.