Tony chachere's jambalaya creole rice dinner mix, Jambalaya

USDA name: Jambalaya creole rice dinner mix, Jambalaya

Brandedby Tony Chachere's Creole Foods of Opelousas, Inc.

150 calories in 1/4 cup (43 g). Per 100 g, protein: 7 g, carbohydrates: 74.4 g, fat: 0 g.

Among the other records in Flavored Rice Dishes, per 100 g: more sodium than 88%, and less sugars than 83%.

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Serving
1
= 43 g
150KCAL
Where the calories come from

Tony chachere's jambalaya creole rice dinner mix, Jambalaya, 1/4 cup (43 g)

150 calories

  • Protein3 g8% of calories
  • Carbs32 g85% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/4 cup (43 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 30.1 mg2%
Iron 1.4 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron8% 1.4 mg
  • Potassium2% 110 mg
  • Calcium2% 30.1 mg

Ingredients

Parboiled long grain rice enriched with iron phosphate, Niacin, Thiamine mononitrate and folic acid, Granulated vegetable protein bouillon (hydrolyzed corn gluten, Salt), Salt, Hydrolyzed soy protein, Dehydrated onion, Dehydrated bell peppers, Dehydrated garlic, Paprika, Silicon dioxide (anti-caking agent), Red pepper, Black pepper, Chili powder (red chili pepper, Salt, Cumin, Oregano, Garlic).

Brand
Tony chachere's
Made by
Tony Chachere's Creole Foods of Opelousas, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071998123408
Category
Flavored Rice Dishes
Label updated
2019-10-24

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 0 of 737 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 123 of 732 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 734 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 2 of 737 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 31 of 731 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 2 of 734 other records.

    leastmost

Questions

How many calories are in tony chachere's jambalaya creole rice dinner mix, jambalaya?
1/4 cup (43 g): 150 calories; protein: 3 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in tony chachere's jambalaya creole rice dinner mix, jambalaya?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in tony chachere's jambalaya creole rice dinner mix, jambalaya?
72.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy349 kcal
Protein7 g
Total lipid (fat)0 g
Carbohydrate, by difference74.4 g
Fiber, total dietary2.3 g
Total Sugars0 g
Calcium, Ca70 mg
Iron, Fe3.3 mg
Potassium, K256 mg
Sodium, Na1,419 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2405873, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.