Lsu jambalaya mix
USDA name: Jambalaya mix
Brandedby Game Day Foods Llc
140 calories in 1 cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 73.8 g, fat: 0 g.
Lsu jambalaya mix, 1 cup (42 g)
140 calories
- Protein
- 3 g
- Carbs
- 31 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium46% 1,060 mg
- Iron10% 1.8 mg
Little or none: Calcium.
Ingredients
Rice, Salt, Minced garlic, Minced onion, Caramel color, Black pepper, Dehydrated green bell pepper, Monosodium glutamate.
- Brand
- Lsu
- Made by
- Game Day Foods Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 892454000039
- Category
- Flavored Rice Dishes
- Label updated
- 2017-07-14
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 0 of 741 other records.
leastmostCalcium
Lower than 85%
Same value as 112 of 735 other records.
leastmostIron
Higher than 83%
Same value as 9 of 738 other records.
leastmostTotal fat
Lower than 80%
Same value as 145 of 738 other records.
leastmostVitamin C
Higher than 80%
Same value as 0 of 370 other records.
leastmostCalories
Lower than 79%
Same value as 34 of 741 other records.
leastmost
Questions
- How many calories are in lsu jambalaya mix?
- 1 cup (42 g): 140 calories; protein: 3 g, carbohydrates: 31 g, fat: 0 g.
- How much protein is in lsu jambalaya mix?
- 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in lsu jambalaya mix?
- 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Zatarain's jambalaya mix, Jambalaya
- Goya jambalaya mix, Original
- Zatarain's jambalaya rice dinner mix, Jambalaya
- Slap ya mama cajun jambalaya mix, Cajun jambalaya
- Laura lynn jambalaya rice mix
- Tony chachere's jambalaya creole dinner mix, Jambalaya
- Vigo jambalaya cajun rice mix
- Vigo jambalaya cajun rice mix
All 13 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 73.8 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 4.3 mg |
| Sodium, Na | 2,524 mg |
| Vitamin C, total ascorbic acid | 11.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439745, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.