Laura lynn jambalaya rice mix
USDA name: Jambalaya rice mix
Brandedby Ingles Markets Inc.
160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 1.1 g.
Among the other records in Flavored Rice Dishes, per 100 g: more calcium than 85%, and more iron than 78%.
Laura lynn jambalaya rice mix, 1/4 cup (45 g)
160 calories
- Protein4 g10% of calories
- Carbs34 g87% of calories
incl. 0.99 g fiber · 1.0 g sugars
- Fat0.5 g3% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 086854062098 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Iron10% 1.8 mg
- Calcium3% 40 mg
Ingredients
Enriched parboiled long grain rice [rice (niacin, Iron (ferric orthophosphate), Thiamine mononitrate, Folic acid], Dehydrated vegetables (onion, Bell pepper, Garlic), Salt, Paprika, Spices, Chili powder (spices, Salt, Dehydrated garlic), Monosodium glutamate, Hydrolyzed vegetable protein (soy), Caramel color, Extractives of paprika (added color), And less than 2% silicon dioxide (for anti-caking).
- Brand
- Laura lynn
- Made by
- Ingles Markets Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 086854062098
- Category
- Flavored Rice Dishes
- Label updated
- 2017-07-14
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 85%
Same value as 23 of 731 other records.
leastmostIron
Higher than 78%
Same value as 13 of 734 other records.
leastmostTotal fat
Lower than 61%
Same value as 38 of 734 other records.
leastmostCarbohydrates
Higher than 60%
Same value as 48 of 734 other records.
leastmostVitamin C
Higher than 57%
Same value as 4 of 367 other records.
leastmostSodium
Lower than 53%
Same value as 2 of 737 other records.
leastmost
Questions
- How many calories are in laura lynn jambalaya rice mix?
- 1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 0.5 g.
- How much protein is in laura lynn jambalaya rice mix?
- 8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in laura lynn jambalaya rice mix?
- 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 356 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 75.6 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 89 mg |
| Iron, Fe | 4 mg |
| Sodium, Na | 933 mg |
| Vitamin C, total ascorbic acid | 2.7 mg |
| Vitamin A, IU | 1,111 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063306, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.