How many calories are in best choice jambalaya new orleans style rice mix, jambalaya?

1 cup prepared (45 g): 160 calories; protein: 3 g, carbohydrates: 34 g, fat: 0.5 g.

How much protein is in best choice jambalaya new orleans style rice mix, jambalaya?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in best choice jambalaya new orleans style rice mix, jambalaya?

73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best choice jambalaya new orleans style rice mix, Jambalaya

USDA name: Jambalaya new orleans style rice mix, Jambalaya

Brandedby Associated Wholesale Grocers, Inc.

160 calories in 1 cup prepared (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 75.6 g, fat: 1.1 g.

Serving

= 45 g

Best choice jambalaya new orleans style rice mix, Jambalaya, 1 cup prepared (45 g)

160 calories

Protein: 3 g
Carbs: 34 g
Fat: 0.5 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 cup prepared (45 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 34 g12%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 48.1 mg4%

Iron 1.0 mg6%

Potassium 119 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron6% 1.0 mg
Calcium4% 48.1 mg
Potassium3% 119 mg

Ingredients

Enriched parboiled long grain rice (rice, Iron phosphate, Niacin, Thiamine mononitrate, Folic acid), Maltodextrin, Salt, Onion*, Paprika, Spices, Red and green bell peppers*, Yeast extract, Garlic*. Natural flavor.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1 cup prepared
Barcode (GTIN/UPC): 070038625223
Category: Flavored Rice Dishes
Label updated: 2022-02-02

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 91%
Same value as 6 of 735 other records.
leastmost
Protein
Lower than 79%
Same value as 43 of 741 other records.
leastmost
Potassium
Higher than 63%
Same value as 0 of 406 other records.
leastmost
Total fat
Lower than 62%
Same value as 38 of 738 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 48 of 738 other records.
leastmost
Iron
Lower than 60%
Same value as 18 of 738 other records.
leastmost

Questions

How many calories are in best choice jambalaya new orleans style rice mix, jambalaya?: 1 cup prepared (45 g): 160 calories; protein: 3 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in best choice jambalaya new orleans style rice mix, jambalaya?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in best choice jambalaya new orleans style rice mix, jambalaya?: 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	356 kcal
Protein	6.7 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	75.6 g
Fiber, total dietary	2.2 g
Total Sugars	2.2 g
Calcium, Ca	107 mg
Iron, Fe	2.2 mg
Potassium, K	264 mg
Sodium, Na	1,067 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415448, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.