Lundberg whole grain rice & seasoning mix jambalaya rice

USDA name: Whole grain rice & seasoning mix jambalaya rice

Brandedby Wehah Farm Inc

220 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 3.6 g.

Among the other records in Flavored Rice Dishes, per 100 g: more carbohydrates than 99%, and more calories than 98%.

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Serving
1
= 56 g
220KCAL
Where the calories come from

Lundberg whole grain rice & seasoning mix jambalaya rice, 2 oz (56 g)

220 calories

  • Protein4 g7% of calories
  • Carbs46 g84% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.2 mg

Ingredients

Organic parboiled brown rice, Organic dried onion, Sea salt, Organic dried garlic, Organic bell peppers, Organic spices (black pepper, Cayenne, Cumin), Organic dried tomato, Organic dried cane syrup, Organic brown rice flour, Organic rice concentrate, Organic sunflower oil, Natural smoke flavor, Citric acid.

Brand
Lundberg
Made by
Wehah Farm Inc
Label serving
2 oz
Barcode (GTIN/UPC)
073416510401
Category
Flavored Rice Dishes
Label updated
2018-06-15

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 2 of 734 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 2 of 737 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 5 of 735 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 12 of 734 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 29 of 732 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 29 of 737 other records.

    leastmost

Questions

How many calories are in lundberg whole grain rice & seasoning mix jambalaya rice?
2 oz (56 g): 220 calories; protein: 4 g, carbohydrates: 46 g, fat: 2 g.
How much protein is in lundberg whole grain rice & seasoning mix jambalaya rice?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lundberg whole grain rice & seasoning mix jambalaya rice?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference82.1 g
Fiber, total dietary5.4 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe2.6 mg
Sodium, Na839 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU357 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027128, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.