Jyoti natural foods, Madras sambar

Brandedby Gourmail Inc.

80 calories in 2.5 onz (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 15.5 g, fat: 4.2 g.

Serving
1
= 71 g
80KCAL

Jyoti natural foods, Madras sambar, 2.5 onz (71 g)

80 calories

Protein
4 g
Carbs
11 g
Fat
3 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Water, Toor dal (an indian lentil), Vegetables (onion, Bell pepper, Egg plant, Car-rot, Okra), Soybean oil, Tomato puree, Salt, Tamarind, Coconut and spices.

    Brand
    Jyoti natural foods
    Made by
    Gourmail Inc.
    Label serving
    2.5 onz
    Barcode (GTIN/UPC)
    077502156153
    Category
    Chili & Stew
    Label updated
    2017-06-25

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 0 of 1,098 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 0 of 1,099 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 18 of 1,102 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 11 of 1,082 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 2 of 1,099 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 2 of 1,100 other records.

      leastmost

    Questions

    How many calories are in jyoti natural foods, madras sambar?
    2.5 onz (71 g): 80 calories; protein: 4 g, carbohydrates: 11 g, fat: 3 g.
    How much protein is in jyoti natural foods, madras sambar?
    5.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in jyoti natural foods, madras sambar?
    14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy113 kcal
    Protein5.6 g
    Total lipid (fat)4.2 g
    Carbohydrate, by difference15.5 g
    Fiber, total dietary1.4 g
    Total Sugars1.4 g
    Calcium, Ca28 mg
    Iron, Fe1 mg
    Sodium, Na549 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,408 iu
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030171, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.