Jyoti natural foods basmati supreme rice, Basmati supreme

USDA name: Basmati supreme rice, Basmati supreme

Brandedby Gourmail Inc.

210 calories in 2 oz (57 g). Per 100 g, protein: 7 g, carbohydrates: 79 g, fat: 0 g.

Serving
1
= 57 g
210KCAL

Jyoti natural foods basmati supreme rice, Basmati supreme, 2 oz (57 g)

210 calories

Protein
4 g
Carbs
45 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Basmati rice, Extra long-grain.

    Brand
    Jyoti natural foods
    Made by
    Gourmail Inc.
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    077502201327
    Category
    Rice
    Label updated
    2023-07-12

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 85%

      Same value as 6 of 1,884 other records.

      leastmost
    • Calcium

      Higher than 84%

      Same value as 7 of 1,666 other records.

      leastmost
    • Iron

      Lower than 75%

      Same value as 5 of 1,791 other records.

      leastmost
    • Fiber

      Lower than 67%

      Same value as 27 of 1,807 other records.

      leastmost
    • Protein

      Higher than 63%

      Same value as 6 of 1,873 other records.

      leastmost
    • Carbohydrates

      Higher than 55%

      Same value as 0 of 1,879 other records.

      leastmost

    Questions

    How many calories are in jyoti natural foods basmati supreme rice, basmati supreme?
    2 oz (57 g): 210 calories; protein: 4 g, carbohydrates: 45 g, fat: 0 g.
    How much protein is in jyoti natural foods basmati supreme rice, basmati supreme?
    7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in jyoti natural foods basmati supreme rice, basmati supreme?
    77.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy368 kcal
    Protein7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference79 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Calcium, Ca35 mg
    Iron, Fe0.63 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630427, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.