Jyoti natural foods brown basmati rice

USDA name: Brown basmati rice

Brandedby Gourmail Inc.

210 calories in 2 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 77.2 g, fat: 2.6 g.

Among the other records in Rice, per 100 g: more calories than 85%, and more total fat than 84%.

Compare with another food →

Serving
1
= 57 g
210KCAL
Where the calories come from

Jyoti natural foods brown basmati rice, 2 oz (57 g)

210 calories

  • Protein5 g10% of calories
  • Carbs44 g84% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 5 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Brown basmati rice of india.

Brand
Jyoti natural foods
Made by
Gourmail Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
077502202324
Category
Rice
Label updated
2018-09-23

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 85%

    Same value as 6 of 1,876 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 1 of 1,861 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 7 of 1,659 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 3 of 1,865 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 1 of 1,799 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 0 of 1,871 other records.

    leastmost

Questions

How many calories are in jyoti natural foods brown basmati rice?
2 oz (57 g): 210 calories; protein: 5 g, carbohydrates: 44 g, fat: 1.5 g.
How much protein is in jyoti natural foods brown basmati rice?
8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in jyoti natural foods brown basmati rice?
73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein8.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference77.2 g
Fiber, total dietary3.5 g
Total Sugars0 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1783390, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.