Harris teeter brown basmati rice, Brown basmati

USDA name: Brown basmati rice, Brown basmati

Brandedby Harris-Teeter Inc.

170 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 2.2 g.

Serving
1
= 45 g
170KCAL

Harris teeter brown basmati rice, Brown basmati, 1/4 cup (45 g)

170 calories

Protein
4 g
Carbs
35 g
Fat
1.0 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.0 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Organic brown basmati rice.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    07203676450
    Category
    Rice
    Label updated
    2021-06-01

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 90%

      Same value as 118 of 1,884 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 157 of 1,807 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 203 of 1,873 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 124 of 1,869 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 312 of 1,879 other records.

      leastmost

    • Sodium

      Lower than 21%

      Same value as 1,461 of 1,854 other records.

      leastmost

    Questions

    How many calories are in harris teeter brown basmati rice, brown basmati?
    1/4 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.0 g.
    How much protein is in harris teeter brown basmati rice, brown basmati?
    8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter brown basmati rice, brown basmati?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 6 reported nutrients, per 100 g+
    Energy378 kcal
    Protein8.9 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary4.4 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1976090, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.