Aruj brown basmati rice

USDA name: Brown basmati rice

Brandedby Prana Imports, Inc.

168 calories in 1/4 cup (50 g). 7.2 g protein, 74 g carbs and 1.6 g fat per 100 g.

Serving
1
= 50 g
168KCAL

Aruj brown basmati rice, 1/4 cup (50 g)

168 calories

Protein
3.6 g
Carbs
37 g
Fat
0.8 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (50 g)
Amount per serving
Calories
168
% Daily Value*
Total Fat 0.8 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3.6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Sodium, Calcium, Iron.

      Ingredients

      Organic brown basmati rice

      Brand
      Aruj
      Made by
      Prana Imports, Inc.
      Label serving
      1/4 cup
      Barcode (GTIN/UPC)
      852431007024
      Category
      Rice
      Label updated
      2020-04-08

      How it compares

      Against the 1745 foods in Rice, per 100 g.

      • Sugars

        Lower than 100%

        leastmost
      • Iron

        Lower than 100%

        leastmost
      • Calcium

        Lower than 100%

        leastmost
      • Vitamin C

        Lower than 100%

        leastmost
      • Carbohydrates

        Lower than 88%

        leastmost
      • Calories

        Lower than 86%

        leastmost

      Questions

      How many calories are in aruj brown basmati rice?
      1/4 cup (50 g) has 168 calories, 3.6 g of protein, 37 g of carbohydrates and 0.8 g of fat.
      How much protein is in aruj brown basmati rice?
      7.2 g per 100 g, which is 9% of its calories.
      How many net carbs are in aruj brown basmati rice?
      70 g per 100 g: 74 g of carbohydrates minus 4 g of fiber.

      Similar foods

      All 14 nutrients, per 100 g+
      Energy336 kcal
      Protein7.2 g
      Total lipid (fat)1.6 g
      Carbohydrate, by difference74 g
      Fiber, total dietary4 g
      Total Sugars0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na10 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2149184, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.