How many calories are in jlm warren wafer, white chocolate?

1 oz (28 g): 153 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 10 g.

How much protein is in jlm warren wafer, white chocolate?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in jlm warren wafer, white chocolate?

60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jlm warren wafer, White chocolate

USDA name: Wafer, White chocolate

Brandedby Lipari Foods Operating Company, Llc

153 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 35.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 99%, and more total fat than 98%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Jlm warren wafer, White chocolate, 1 oz (28 g)

153 calories

Protein1.0 g2% of calories
Carbs17 g42% of calories
incl. 0 g fiber · 17 g sugars
Fat10 g56% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories153

% Daily Value*

Total Fat 10 g13%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 1.1 mg0%

Sodium 35 mg2%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 17 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 094776108978 · We may earn a commission

Ingredients

Sugar, Partially hydrogenated palm kernel oil, Whole milk powder, Reduced mineral whey powder, Nonfat milk powder, Soy lecithin (an emulsifier), Salt, Vanillin (an artificial flavoring).

Brand: Jlm warren
Made by: Lipari Foods Operating Company, Llc
Label serving: 1 oz
Barcode (GTIN/UPC): 094776108978
Category: Cookies & Biscuits
Label updated: 2018-08-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 8 of 12,866 other records.
leastmost
Total fat
Higher than 98%
Same value as 41 of 12,894 other records.
leastmost
Calories
Higher than 97%
Same value as 0 of 12,907 other records.
leastmost
Iron
Lower than 86%
Same value as 1,782 of 12,579 other records.
leastmost
Sodium
Lower than 84%
Same value as 100 of 12,875 other records.
leastmost
Calcium
Higher than 84%
Same value as 327 of 12,454 other records.
leastmost

Questions

How many calories are in jlm warren wafer, white chocolate?: 1 oz (28 g): 153 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in jlm warren wafer, white chocolate?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in jlm warren wafer, white chocolate?: 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	546 kcal
Protein	3.6 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	0 g
Total Sugars	60.7 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Sodium, Na	125 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	32.1 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877100, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.