Jimmy dean ham & cheese eggs, Potatoes, Ham & cheddar cheese breakfast bowl, Ham & cheese

USDA name: Ham & cheese eggs, Potatoes, Ham & cheddar cheese breakfast bowl, Ham & cheese

Brandedby The Hillshire Brands Company

331 calories in 1 bowl (198 g). Per 100 g, protein: 9.1 g, carbohydrates: 9.1 g, fat: 10.1 g.

Serving
1
= 198 g
331KCAL

Jimmy dean ham & cheese eggs, Potatoes, Ham & cheddar cheese breakfast bowl, Ham & cheese, 1 bowl (198 g)

331 calories

Protein
18 g
Carbs
18 g
Fat
20 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 bowl (198 g)
Amount per serving
Calories
331
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 289 mg96%
Sodium 711 mg31%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 2 mcg10%
Calcium 150 mg12%
Iron 2 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D10% 2 µg

minerals

% of the Daily Value in this serving

  • Sodium31% 711 mg
  • Calcium12% 150 mg
  • Iron11% 2 mg

Little or none: Potassium.

Ingredients

Precooked scrambled eggs [whole eggs, Skim milk, Soybean oil, Modified corn starch, Xanthan gum, Liquid pepper extract, Salt, Citric acid, Artificial butter flavor (soybean oil, Butter, Lipolyzed butter fat, Flavors and artificial flavors)], Diced potatoes [potatoes, Soybean oil, Maltodextrin, Salt, Dextrose, Tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain natural color)], Cooked ham, Water added, Smoke flavor added [cured with water, Contains less than 2% salt, Dextrose, Sodium phosphates, Natural smoke flavor, Sodium erythorbate, Sodium sodium nitrite], Shredded cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (color), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor)], Water.

Brand
Jimmy dean
Made by
The Hillshire Brands Company
Label serving
1 bowl
Barcode (GTIN/UPC)
077900471407
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-05-18

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 15 of 513 other records.

    leastmost
  • Sugars

    Lower than 95%

    Same value as 15 of 932 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 3 of 934 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 2 of 934 other records.

    leastmost
  • Sodium

    Lower than 75%

    Same value as 4 of 934 other records.

    leastmost
  • Iron

    Lower than 70%

    Same value as 27 of 932 other records.

    leastmost

Questions

How many calories are in jimmy dean ham & cheese eggs, potatoes, ham & cheddar cheese breakfast bowl, ham & cheese?
1 bowl (198 g): 331 calories; protein: 18 g, carbohydrates: 18 g, fat: 20 g.
How much protein is in jimmy dean ham & cheese eggs, potatoes, ham & cheddar cheese breakfast bowl, ham & cheese?
9.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in jimmy dean ham & cheese eggs, potatoes, ham & cheddar cheese breakfast bowl, ham & cheese?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein9.1 g
Total lipid (fat)10.1 g
Carbohydrate, by difference9.1 g
Fiber, total dietary1 g
Total Sugars0.51 g
Sugars, added0 g
Calcium, Ca76 mg
Iron, Fe1 mg
Potassium, K0 mg
Sodium, Na359 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol146 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603586, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.