Lettieri's panino, Ham, Egg & cheese

USDA name: Panino, Ham, Egg & cheese

Brandedby Hearthside Usa, Llc

350 calories in 1 panino (139 g). Per 100 g, protein: 12.9 g, carbohydrates: 21.6 g, fat: 12.9 g.

Serving
1
= 139 g
350KCAL

Lettieri's panino, Ham, Egg & cheese, 1 panino (139 g)

350 calories

Protein
18 g
Carbs
30 g
Fat
18 g
Fiber
0.97 g
Sugars
6 g

Nutrition Facts

Serving size1 panino (139 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 131 mg44%
Sodium 1,290 mg56%
Total Carbohydrate 30 g11%
Dietary Fiber 0.97 g3%
Total Sugars 6 g
Protein 18 g
Calcium 250 mg19%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium56% 1,290 mg
  • Calcium19% 250 mg
  • Iron4% 0.72 mg

Ingredients

Filling (ham, Water added (cured with: water, Salt, Potassium lactate, Sodium lactate, Sugar, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Egg patty (whole eggs, Non-fat milk, Modified food starch, Salt, Xanthan gum, Citric acid, Black pepper), Cheddar cheese (cultured pasteurized milk, Salt, Annatto, Enzymes), Natamycin (a natural mold inhibitor), Soy lecithin (non-sticking agent)), Dough (enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Dough conditioner (rice flour, Sugar, Sweet dairy whey (milk), Vital wheat gluten, Salt, Interesterified soybean oil, Powdered cellulose, Soy flour, Calcium propionate, Diacetyl tartaric acid esters of mono and diglycerides (datem), Sodium carboxymethylcellulose, Dextrose, Monocalcium phosphate, Ammonium sulfate, Calcium sulfate, Ascorbic acid, L-cysteine, Dough conditioner (wheat starch, Azodicarbonamide (a.D.A.), Tricalcium phosphate, Silicon dioxide (used as a flow agent)), Butter, Eggs, Nonfat dry milk solids (nonfat dry milk, Lactose), Butter flavored palm flakes (palm oil, Soy lecithin, Artificial flavor, Beta carotene), Granulated sugar, All purpose shortening (palm oil), Yeast (yeast, Sorbitan monostearate, Ascorbic acid), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt).

Brand
Lettieri's
Made by
Hearthside Usa, Llc
Label serving
1 panino
Barcode (GTIN/UPC)
799847008057
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2017-11-15

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 934 other records.

    leastmost
  • Calcium

    Higher than 94%

    Same value as 1 of 930 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 1 of 930 other records.

    leastmost
  • Iron

    Lower than 91%

    Same value as 2 of 932 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 0 of 932 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 47 of 933 other records.

    leastmost

Questions

How many calories are in lettieri's panino, ham, egg & cheese?
1 panino (139 g): 350 calories; protein: 18 g, carbohydrates: 30 g, fat: 18 g.
How much protein is in lettieri's panino, ham, egg & cheese?
12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in lettieri's panino, ham, egg & cheese?
20.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy252 kcal
Protein12.9 g
Total lipid (fat)12.9 g
Carbohydrate, by difference21.6 g
Fiber, total dietary0.7 g
Total Sugars4.3 g
Calcium, Ca180 mg
Iron, Fe0.52 mg
Sodium, Na928 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU216 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933728, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.