Lettieri's panino, Ham, Egg & cheese
USDA name: Panino, Ham, Egg & cheese
Brandedby Hearthside Usa, Llc
350 calories in 1 panino (139 g). Per 100 g, protein: 12.9 g, carbohydrates: 21.6 g, fat: 12.9 g.
Lettieri's panino, Ham, Egg & cheese, 1 panino (139 g)
350 calories
- Protein
- 18 g
- Carbs
- 30 g
- Fat
- 18 g
- Fiber
- 0.97 g
- Sugars
- 6 g
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium56% 1,290 mg
- Calcium19% 250 mg
- Iron4% 0.72 mg
Ingredients
Filling (ham, Water added (cured with: water, Salt, Potassium lactate, Sodium lactate, Sugar, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Egg patty (whole eggs, Non-fat milk, Modified food starch, Salt, Xanthan gum, Citric acid, Black pepper), Cheddar cheese (cultured pasteurized milk, Salt, Annatto, Enzymes), Natamycin (a natural mold inhibitor), Soy lecithin (non-sticking agent)), Dough (enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Dough conditioner (rice flour, Sugar, Sweet dairy whey (milk), Vital wheat gluten, Salt, Interesterified soybean oil, Powdered cellulose, Soy flour, Calcium propionate, Diacetyl tartaric acid esters of mono and diglycerides (datem), Sodium carboxymethylcellulose, Dextrose, Monocalcium phosphate, Ammonium sulfate, Calcium sulfate, Ascorbic acid, L-cysteine, Dough conditioner (wheat starch, Azodicarbonamide (a.D.A.), Tricalcium phosphate, Silicon dioxide (used as a flow agent)), Butter, Eggs, Nonfat dry milk solids (nonfat dry milk, Lactose), Butter flavored palm flakes (palm oil, Soy lecithin, Artificial flavor, Beta carotene), Granulated sugar, All purpose shortening (palm oil), Yeast (yeast, Sorbitan monostearate, Ascorbic acid), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt).
- Brand
- Lettieri's
- Made by
- Hearthside Usa, Llc
- Label serving
- 1 panino
- Barcode (GTIN/UPC)
- 799847008057
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2017-11-15
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 0 of 934 other records.
leastmostCalcium
Higher than 94%
Same value as 1 of 930 other records.
leastmostProtein
Higher than 93%
Same value as 1 of 930 other records.
leastmostIron
Lower than 91%
Same value as 2 of 932 other records.
leastmostSugars
Higher than 81%
Same value as 0 of 932 other records.
leastmostFiber
Lower than 79%
Same value as 47 of 933 other records.
leastmost
Questions
- How many calories are in lettieri's panino, ham, egg & cheese?
- 1 panino (139 g): 350 calories; protein: 18 g, carbohydrates: 30 g, fat: 18 g.
- How much protein is in lettieri's panino, ham, egg & cheese?
- 12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in lettieri's panino, ham, egg & cheese?
- 20.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 252 kcal |
| Protein | 12.9 g |
| Total lipid (fat) | 12.9 g |
| Carbohydrate, by difference | 21.6 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 4.3 g |
| Calcium, Ca | 180 mg |
| Iron, Fe | 0.52 mg |
| Sodium, Na | 928 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, IU | 216 iu |
| Fatty acids, total saturated | 6.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 94 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933728, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.