Columbus prosciutto panino

USDA name: Prosciutto panino

Brandedby Columbus Manufacturing, Inc.

290 calories in 3.9 oz (111 g). Per 100 g, protein: 23.4 g, carbohydrates: 1.8 g, fat: 18.9 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more calcium than 98%, and more protein than 81%.

Compare with another food →

Serving
1
= 111 g
290KCAL
Where the calories come from

Columbus prosciutto panino, 3.9 oz (111 g)

290 calories

  • Protein26 g35% of calories
  • Carbs2 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat21 g63% of calories

Nutrition Facts

Serving size3.9 oz (111 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 89.9 mg30%
Sodium 1,430 mg62%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 26 g
Calcium 400 mg31%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium62% 1,430 mg
  • Calcium31% 400 mg
  • Iron4% 0.72 mg

Ingredients

Mozzarella cheese (cultured pasteurized whole milk, Salt, Enzymes.) prosciutto imported from italy (pork and sea salt).

Brand
Columbus
Made by
Columbus Manufacturing, Inc.
Label serving
3.9 oz
Barcode (GTIN/UPC)
073007108192
Category
Pepperoni, Salami & Cold Cuts
Label updated
2021-06-26

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 5 of 3,905 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 3 of 4,743 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 0 of 4,744 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 1 of 4,748 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 2 of 4,751 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 5 of 4,565 other records.

    leastmost

Questions

How many calories are in columbus prosciutto panino?
3.9 oz (111 g): 290 calories; protein: 26 g, carbohydrates: 2 g, fat: 21 g.
How much protein is in columbus prosciutto panino?
23.4 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in columbus prosciutto panino?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy261 kcal
Protein23.4 g
Total lipid (fat)18.9 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca360 mg
Iron, Fe0.65 mg
Sodium, Na1,288 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU450 iu
Fatty acids, total saturated9 g
Fatty acids, total trans0 g
Cholesterol81 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066872, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.