Columbus prosciutto panino

USDA name: Prosciutto panino

Brandedby Columbus Manufacturing, Inc.

290 calories in 3.9 onz (111 g). Per 100 g, protein: 23.4 g, carbohydrates: 1.8 g, fat: 18.9 g.

Serving
1
= 111 g
290KCAL

Columbus prosciutto panino, 3.9 onz (111 g)

290 calories

Protein
26 g
Carbs
2 g
Fat
21 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3.9 onz (111 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 89.9 mg30%
Sodium 1,430 mg62%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 26 g
Calcium 400 mg31%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium62% 1,430 mg
    • Calcium31% 400 mg
    • Iron4% 0.72 mg

    Ingredients

    Mozzarella cheese (cultured pasteurized whole milk, Salt, Enzymes.) prosciutto imported from italy (pork and sea salt).

    Brand
    Columbus
    Made by
    Columbus Manufacturing, Inc.
    Label serving
    3.9 onz
    Barcode (GTIN/UPC)
    073007108192
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2021-06-26

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 5 of 3,915 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 3 of 4,754 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 0 of 4,755 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 1 of 4,759 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 2 of 4,762 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 5 of 4,575 other records.

      leastmost

    Questions

    How many calories are in columbus prosciutto panino?
    3.9 onz (111 g): 290 calories; protein: 26 g, carbohydrates: 2 g, fat: 21 g.
    How much protein is in columbus prosciutto panino?
    23.4 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in columbus prosciutto panino?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy261 kcal
    Protein23.4 g
    Total lipid (fat)18.9 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca360 mg
    Iron, Fe0.65 mg
    Sodium, Na1,288 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU450 iu
    Fatty acids, total saturated9 g
    Fatty acids, total trans0 g
    Cholesterol81 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066872, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.