Columbus craft meats prosciutto panino

USDA name: Prosciutto panino

Brandedby Columbus Manufacturing, Inc.

300 calories in 6 pieces (111 g). Per 100 g, protein: 23.4 g, carbohydrates: 0 g, fat: 18 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more calcium than 98%, and less iron than 88%.

Compare with another food →

Serving
1
= 111 g
300KCAL
Where the calories come from

Columbus craft meats prosciutto panino, 6 pieces (111 g)

300 calories

  • Protein26 g35% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat20 g60% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size6 pieces (111 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 20 g26%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 65.5 mg22%
Sodium 1,450 mg63%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 26 g
Calcium 400 mg31%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium63% 1,450 mg
  • Calcium31% 400 mg
  • Iron2% 0.36 mg

Ingredients

Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Prosciutto (pork ham and sea salt).

Brand
Columbus craft meats
Made by
Columbus Manufacturing, Inc.
Label serving
6 pieces
Barcode (GTIN/UPC)
073007108260
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-01-30

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 5 of 3,905 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 5 of 4,565 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 3 of 4,743 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 1 of 4,744 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 0 of 4,751 other records.

    leastmost

Questions

How many calories are in columbus craft meats prosciutto panino?
6 pieces (111 g): 300 calories; protein: 26 g, carbohydrates: 0 g, fat: 20 g.
How much protein is in columbus craft meats prosciutto panino?
23.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in columbus craft meats prosciutto panino?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy270 kcal
Protein23.4 g
Total lipid (fat)18 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca360 mg
Iron, Fe0.32 mg
Sodium, Na1,306 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU676 iu
Fatty acids, total saturated10.8 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941095, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.