Jimmy dean broccoli, Cheese & uncured ham scrambled egg whites, Diced potatoes, Broccoli, Cheddar cheese, Uncured ham & red onion breakfast bowl, Broccoli, Cheese & uncured ham

USDA name: Broccoli, Cheese & uncured ham scrambled egg whites, Diced potatoes, Broccoli, Cheddar cheese, Uncured ham & red onion breakfast bowl, Broccoli, Cheese & uncured ham

Brandedby The Hillshire Brands Company

259 calories in 1 Bowl (198 g). Per 100 g, protein: 9.1 g, carbohydrates: 10.1 g, fat: 6.1 g.

Serving
1
= 198 g
259KCAL

Jimmy dean broccoli, Cheese & uncured ham scrambled egg whites, Diced potatoes, Broccoli, Cheddar cheese, Uncured ham & red onion breakfast bowl, Broccoli, Cheese & uncured ham, 1 Bowl (198 g)

259 calories

Protein
18 g
Carbs
20 g
Fat
12 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 Bowl (198 g)
Amount per serving
Calories
259
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 679 mg30%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 18 g
Calcium 249 mg19%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 679 mg
  • Calcium19% 249 mg
  • Iron6% 1.1 mg

Ingredients

Pre-cooked scrambled egg whites (egg whites, Nonfat milk, Modified corn starch, Whey protein isolate, Soybean oil, Carrageenan, Salt, Natural egg flavor, Guar gum, Xanthan gum), Diced potatoes [potatoes, Soybean oil, Maltodextrin, Salt, Dextrose, Tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain color)], Broccoli, Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (vegetable color)powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor)] , Uncured ham, No nitrites or nitrates added except for that naturally occurring in celery powder and sea salt, (ham, Water, Sugar, Brown sugar, Contains 2% or less: vinegar, Potato starch, Salt, Carrageenan, Natural flavoring (celery powder), Sea salt), Red onions, Water.

Brand
Jimmy dean
Made by
The Hillshire Brands Company
Label serving
1 Bowl
Barcode (GTIN/UPC)
077900471667
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2022-03-07

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 3 of 493 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 2 of 934 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 3 of 932 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 3 of 934 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 6 of 934 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 0 of 934 other records.

    leastmost

Questions

How many calories are in jimmy dean broccoli, cheese & uncured ham scrambled egg whites, diced potatoes, broccoli, cheddar cheese, uncured ham & red onion breakfast bowl, broccoli, cheese & uncured ham?
1 Bowl (198 g): 259 calories; protein: 18 g, carbohydrates: 20 g, fat: 12 g.
How much protein is in jimmy dean broccoli, cheese & uncured ham scrambled egg whites, diced potatoes, broccoli, cheddar cheese, uncured ham & red onion breakfast bowl, broccoli, cheese & uncured ham?
9.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in jimmy dean broccoli, cheese & uncured ham scrambled egg whites, diced potatoes, broccoli, cheddar cheese, uncured ham & red onion breakfast bowl, broccoli, cheese & uncured ham?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy131 kcal
Protein9.1 g
Total lipid (fat)6.1 g
Carbohydrate, by difference10.1 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Calcium, Ca126 mg
Iron, Fe0.55 mg
Sodium, Na343 mg
Vitamin C, total ascorbic acid9.1 mg
Vitamin A, IU202 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2276137, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.