Archer farms broccoli & cheddar cheese omelet cups, Broccoli & cheddar cheese

USDA name: Broccoli & cheddar cheese omelet cups, Broccoli & cheddar cheese

Brandedby Target Stores

150 calories in 2 pieces (77 g). Per 100 g, protein: 11.7 g, carbohydrates: 3.9 g, fat: 15.6 g.

Serving
1
= 77 g
150KCAL

Archer farms broccoli & cheddar cheese omelet cups, Broccoli & cheddar cheese, 2 pieces (77 g)

150 calories

Protein
9 g
Carbs
3 g
Fat
12 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 pieces (77 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 135 mg45%
Sodium 250 mg11%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0.77 mcg4%
Calcium 240 mg18%
Iron 1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.77 µg

minerals

% of the Daily Value in this serving

  • Calcium18% 240 mg
  • Sodium11% 250 mg
  • Iron6% 1 mg
  • Potassium3% 140 mg

Ingredients

Custard (whole egg, Heavy cream [pasteurized grade a heavy cream, Carrageenan], Cornstarch), Broccoli, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Salt, Garlic powder, Onion powder, Black pepper.

Brand
Archer farms
Made by
Target Stores
Label serving
2 pieces
Barcode (GTIN/UPC)
085239030172
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-08-25

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 930 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 1 of 934 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 2 of 930 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 2 of 934 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 3 of 932 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 0 of 934 other records.

    leastmost

Questions

How many calories are in archer farms broccoli & cheddar cheese omelet cups, broccoli & cheddar cheese?
2 pieces (77 g): 150 calories; protein: 9 g, carbohydrates: 3 g, fat: 12 g.
How much protein is in archer farms broccoli & cheddar cheese omelet cups, broccoli & cheddar cheese?
11.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in archer farms broccoli & cheddar cheese omelet cups, broccoli & cheddar cheese?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy195 kcal
Protein11.7 g
Total lipid (fat)15.6 g
Carbohydrate, by difference3.9 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca312 mg
Iron, Fe1.3 mg
Potassium, K182 mg
Sodium, Na325 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol175 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634922, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.