Amy's breakfast scramble with meatless sausage & country-style potatoes made with organic tofu, Broccoli & mushrooms, Breakfast scramble
USDA name: Breakfast scramble with meatless sausage & country-style potatoes made with organic tofu, Broccoli & mushrooms, Breakfast scramble
Brandedby Amy's Kitchen Inc.
estimated 365 calories in 1 tray (235 g). Per 100 g, protein: 8.1 g, carbohydrates: 10.6 g, fat: 8.9 g.
Amy's breakfast scramble with meatless sausage & country-style potatoes made with organic tofu, Broccoli & mushrooms, Breakfast scramble, 1 tray (235 g)
365 calories
Estimated calories
- Protein
- 19 g
- Carbs
- 25 g
- Fat
- 21 g
- Fiber
- 4 g
- Sugars
- 8 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories365
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium34% 780 mg
- Iron18% 3.3 mg
- Potassium14% 660 mg
- Calcium9% 120 mg
Ingredients
Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic mushrooms, Organic roasted red potatoes, Organic broccoli, Organic onions, Expeller pressed high oleic safflower and/or sunflower oil, Organic maple syrup, Organic extra virgin olive oil, Organic garbanzo bean flour, Organic quinoa, Organic green onions, Organic celery, Organic carrots, Organic ketchup (organic tomato concentrate, Organic distilled vinegar, Organic cane sugar, Sea salt, Organic onion powder, Organic spice, Natural flavor), Organic tomatoes, Organic long grain red rice, Organic basil, Sea salt, Gluten free oats*, Organic parsley, Nutritional yeast, Organic green lentils, Organic bell peppers, Filtered water, Organic potatoes, Organic rice flour, Organic garlic, Spices, Organic flax seed meal, Turmeric, Organic tapioca starch, Organic agave syrup, Hickory smoke flavor, Black pepper, Yeast, Organic potato flour, Organic cane sugar, Organic rice bran extract.
- Brand
- Amy's
- Made by
- Amy's Kitchen Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 042272010042
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2021-01-22
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 91%
Same value as 6 of 513 other records.
leastmostCalories (estimated)
Lower than 83%
Same value as 0 of 934 other records.
leastmostSodium
Lower than 80%
Same value as 0 of 934 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 0 of 934 other records.
leastmostCalcium
Lower than 75%
Same value as 10 of 930 other records.
leastmostProtein
Lower than 74%
Same value as 0 of 930 other records.
leastmost
Questions
- How many calories are in amy's breakfast scramble with meatless sausage & country-style potatoes made with organic tofu, broccoli & mushrooms, breakfast scramble?
- 1 tray (235 g): estimated 365 calories; protein: 19 g, carbohydrates: 25 g, fat: 21 g.
- How much protein is in amy's breakfast scramble with meatless sausage & country-style potatoes made with organic tofu, broccoli & mushrooms, breakfast scramble?
- 8.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in amy's breakfast scramble with meatless sausage & country-style potatoes made with organic tofu, broccoli & mushrooms, breakfast scramble?
- 8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Protein | 8.1 g |
| Total lipid (fat) | 8.9 g |
| Carbohydrate, by difference | 10.6 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 3.4 g |
| Sugars, added | 1.7 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 281 mg |
| Sodium, Na | 332 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061309, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.