Shoprite broccoli & cheddar egg bites, Broccoli & cheddar

USDA name: Broccoli & cheddar egg bites, Broccoli & cheddar

Brandedby Wakefern Food Corporation

360 calories in 4 pieces (153 g). Per 100 g, protein: 11.8 g, carbohydrates: 5.9 g, fat: 16.3 g.

Serving
1
= 153 g
360KCAL

Shoprite broccoli & cheddar egg bites, Broccoli & cheddar, 4 pieces (153 g)

360 calories

Protein
18 g
Carbs
9 g
Fat
25 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size4 pieces (153 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 25 g32%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 260 mg87%
Sodium 500 mg22%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 1.5 mcg8%
Calcium 399 mg31%
Iron 1.4 mg8%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D8% 1.5 µg

minerals

% of the Daily Value in this serving

  • Calcium31% 399 mg
  • Sodium22% 500 mg
  • Iron8% 1.4 mg
  • Potassium6% 300 mg

Ingredients

Custard (eggs, Heavy cream [pasteurized cream], Corn starch), Broccoli, Sharp cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Corn starch, Sea salt, Garlic powder, Onion powder, Black pepper.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
4 pieces
Barcode (GTIN/UPC)
041190410477
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-07-10

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 930 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 1 of 934 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 8 of 930 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 0 of 934 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 1 of 932 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 3 of 932 other records.

    leastmost

Questions

How many calories are in shoprite broccoli & cheddar egg bites, broccoli & cheddar?
4 pieces (153 g): 360 calories; protein: 18 g, carbohydrates: 9 g, fat: 25 g.
How much protein is in shoprite broccoli & cheddar egg bites, broccoli & cheddar?
11.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in shoprite broccoli & cheddar egg bites, broccoli & cheddar?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy235 kcal
Protein11.8 g
Total lipid (fat)16.3 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca261 mg
Iron, Fe0.92 mg
Potassium, K196 mg
Sodium, Na327 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated9.8 g
Fatty acids, total trans0 g
Cholesterol170 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620502, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.