Signature select broccoli & cheese creamy egg custard with broccoli, Sharp cheddar, And parmesan cheeses egg bites, Broccoli & cheese

USDA name: Broccoli & cheese creamy egg custard with broccoli, Sharp cheddar, And parmesan cheeses egg bites, Broccoli & cheese

Brandedby Safeway, Inc.

180 calories in 2 Pieces (77 g). Per 100 g, protein: 11.7 g, carbohydrates: 6.5 g, fat: 16.9 g.

Serving
1
= 77 g
180KCAL

Signature select broccoli & cheese creamy egg custard with broccoli, Sharp cheddar, And parmesan cheeses egg bites, Broccoli & cheese, 2 Pieces (77 g)

180 calories

Protein
9 g
Carbs
5 g
Fat
13 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 Pieces (77 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 130 mg43%
Sodium 250 mg11%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 9 g
Calcium 200 mg15%
Iron 0.7 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium11% 250 mg
  • Iron4% 0.7 mg
  • Potassium3% 150 mg

Ingredients

Custard (egg, Heavy cream [pasteurized cream], Corn starch), Broccoli, Sharp cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Corn starch, Sea salt, Garlic powder, Onion powder, Black pepper.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 Pieces
Barcode (GTIN/UPC)
021130141418
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-01-21

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 930 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 0 of 934 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 2 of 930 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 2 of 934 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 21 of 932 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 0 of 934 other records.

    leastmost

Questions

How many calories are in signature select broccoli & cheese creamy egg custard with broccoli, sharp cheddar, and parmesan cheeses egg bites, broccoli & cheese?
2 Pieces (77 g): 180 calories; protein: 9 g, carbohydrates: 5 g, fat: 13 g.
How much protein is in signature select broccoli & cheese creamy egg custard with broccoli, sharp cheddar, and parmesan cheeses egg bites, broccoli & cheese?
11.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in signature select broccoli & cheese creamy egg custard with broccoli, sharp cheddar, and parmesan cheeses egg bites, broccoli & cheese?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy234 kcal
Protein11.7 g
Total lipid (fat)16.9 g
Carbohydrate, by difference6.5 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca260 mg
Iron, Fe0.91 mg
Potassium, K195 mg
Sodium, Na325 mg
Vitamin D (D2 + D3), International Units31 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol169 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463355, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.