Nellie's free range eggs broccoli + cheddar sous vide egg bites, Broccoli + cheddar

USDA name: Broccoli + cheddar sous vide egg bites, Broccoli + cheddar

Brandedby Pete and Gerry's Organics

90 calories in 1 egg bite (50 g). Per 100 g, protein: 14 g, carbohydrates: 2 g, fat: 14 g.

Serving
1
= 50 g
90KCAL

Nellie's free range eggs broccoli + cheddar sous vide egg bites, Broccoli + cheddar, 1 egg bite (50 g)

90 calories

Protein
7 g
Carbs
1 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 egg bite (50 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 165 mg55%
Sodium 200 mg9%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 97 mg7%
Iron 1 mg6%
Potassium 13 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium7% 97 mg
  • Iron6% 1 mg

Little or none: Potassium.

Ingredients

Eggs, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes) broccoli, Sea salt, Garlic, Xanthan gum, Spices.

Brand
Nellie's free range eggs
Made by
Pete and Gerry's Organics
Label serving
1 egg bite
Barcode (GTIN/UPC)
815652009123
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-04-27

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 99%

    Same value as 0 of 134 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 1 of 273 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 17 of 275 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 2 of 274 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 1 of 274 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 4 of 273 other records.

    leastmost

Questions

How many calories are in nellie's free range eggs broccoli + cheddar sous vide egg bites, broccoli + cheddar?
1 egg bite (50 g): 90 calories; protein: 7 g, carbohydrates: 1 g, fat: 7 g.
How much protein is in nellie's free range eggs broccoli + cheddar sous vide egg bites, broccoli + cheddar?
14 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in nellie's free range eggs broccoli + cheddar sous vide egg bites, broccoli + cheddar?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein14 g
Total lipid (fat)14 g
Carbohydrate, by difference2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca194 mg
Iron, Fe2 mg
Potassium, K26 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol330 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390753, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.