Isabel sardines in olive oil

USDA name: Sardines in olive oil

Brandedby Topline Automotive Engineering, Inc

162 calories in 1 can (81 g). Per 100 g, protein: 23.5 g, carbohydrates: 0 g, fat: 12.3 g.

Serving
1
= 81 g
162KCAL

Isabel sardines in olive oil, 1 can (81 g)

162 calories

Protein
19 g
Carbs
0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can (81 g)
Amount per serving
Calories162
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 75.3 mg25%
Sodium 440 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 400 mg31%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium31% 400 mg
    • Sodium19% 440 mg
    • Iron15% 2.7 mg

    Ingredients

    Sardines, Olive oil and salt.

    Brand
    Isabel
    Made by
    Topline Automotive Engineering, Inc
    Label serving
    1 can
    Barcode (GTIN/UPC)
    8410111603304
    Category
    Fish & Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 0 of 1,220 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 0 of 1,229 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 0 of 1,252 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 7 of 1,250 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 23 of 1,259 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 515 of 1,241 other records.

      leastmost

    Questions

    How many calories are in isabel sardines in olive oil?
    1 can (81 g): 162 calories; protein: 19 g, carbohydrates: 0 g, fat: 10 g.
    How much protein is in isabel sardines in olive oil?
    23.5 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
    How many net carbs are in isabel sardines in olive oil?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein23.5 g
    Total lipid (fat)12.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca494 mg
    Iron, Fe3.3 mg
    Sodium, Na543 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU123 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol93 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076875, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.