Iodized table salt
USDA name: Salt, table, iodized
0 calories in 1 teaspoon (6.1 g). Per 100 g, protein: not reported, carbohydrates: not reported, fat: not reported.
Iodized table salt, 1 teaspoon
0 calories
- Protein
- —
- Carbs
- —
- Fat
- —
- Fiber
- —
- Sugars
- —
Nutrition Facts
Calories0
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iodine207% 310 µg
- Sodium103% 2,361 mg
Little or none: Calcium, Manganese, Potassium, Copper, Iron, Magnesium, Phosphorus, Zinc.
How it compares
Against other records in Spices and Herbs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 0 of 64 other records.
leastmostIron
Lower than 98%
Same value as 1 of 64 other records.
leastmostCalories
Lower than 97%
Same value as 2 of 64 other records.
leastmostPotassium
Lower than 97%
Same value as 1 of 62 other records.
leastmostCalcium
Lower than 81%
Same value as 0 of 64 other records.
leastmost
Questions
- How many calories are in iodized table salt?
- 1 teaspoon (6.1 g): 0 calories; protein: not reported, carbohydrates: not reported, fat: not reported.
- How much protein is in iodized table salt?
- Protein was not reported for this food.
All 13 reported nutrients, per 100 g+
| Water | 0.42 g |
| Energy (Atwater General Factors) | 0 kcal |
| Ash | 99 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 0 mg |
| Potassium, K | 2 mg |
| Sodium, Na | 38,700 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.032 mg |
| Iodine, I | 5,080 µg |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 746775, published 2019-12-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.