International harvest, Cashews, Purple mulberries, Dried mango, Sultana raisins & pistachios
Brandedby International Harvest, Inc.
128 calories in 0.125 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 17.9 g.
International harvest, Cashews, Purple mulberries, Dried mango, Sultana raisins & pistachios, 0.125 cup (28 g)
128 calories
- Protein
- 3 g
- Carbs
- 18 g
- Fat
- 5 g
- Fiber
- 3 g
- Sugars
- 12 g
Nutrition Facts
Calories128
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C28% 25.2 mg
minerals
% of the Daily Value in this serving
- Iron7% 1.3 mg
- Calcium2% 30 mg
Little or none: Sodium.
Ingredients
Organic cashews, Organic purple mulberries organic dried mango, Organic sultana raisins, Organic pistachios.
- Brand
- International harvest
- Made by
- International Harvest, Inc.
- Label serving
- 0.125 cup
- Barcode (GTIN/UPC)
- 739446402740
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-05-04
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 100%
Same value as 2 of 10,896 other records.
leastmostTotal fat
Lower than 87%
Same value as 326 of 21,427 other records.
leastmostCalories
Lower than 84%
Same value as 41 of 21,485 other records.
leastmostSugars
Higher than 82%
Same value as 233 of 21,247 other records.
leastmostIron
Higher than 81%
Same value as 152 of 21,139 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 304 of 21,337 other records.
leastmost
Questions
- How many calories are in international harvest, cashews, purple mulberries, dried mango, sultana raisins & pistachios?
- 0.125 cup (28 g): 128 calories; protein: 3 g, carbohydrates: 18 g, fat: 5 g.
- How much protein is in international harvest, cashews, purple mulberries, dried mango, sultana raisins & pistachios?
- 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in international harvest, cashews, purple mulberries, dried mango, sultana raisins & pistachios?
- 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 457 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 42.9 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 4.5 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 90 mg |
| Vitamin A, IU | 2,679 iu |
| Fatty acids, total saturated | 3.6 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439003, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.