Innovasian sesame chicken

USDA name: Sesame chicken

Brandedby Innovasian Cuisine Enterprises, Llc

379 calories in 1 cup (178 g). Per 100 g, protein: 9.6 g, carbohydrates: 26.4 g, fat: 7.3 g.

Serving
1
= 178 g
379KCAL

Innovasian sesame chicken, 1 cup (178 g)

379 calories

Protein
17 g
Carbs
47 g
Fat
13 g
Fiber
1.1 g
Sugars
21 g

Nutrition Facts

Serving size1 cup (178 g)
Amount per serving
Calories379
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 790 mg34%
Total Carbohydrate 47 g17%
Dietary Fiber 1.1 g4%
Total Sugars 21 g
Protein 17 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 790 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Chicken: chicken breast meat, Water, Cornstarch, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid). Contains less than 2% of dextrin, Egg whites, Egg yolks, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Cooked in vegetable oil. Sauce: water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt), Distilled vinegar, Sesame seed oil, Cornstarch, Chicken broth, Garlic, Sesame seeds, Salt, Sodium benzoate (preservative).

    Brand
    Innovasian
    Made by
    Innovasian Cuisine Enterprises, Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    695119120383
    Category
    Frozen Dinners & Entrees
    Label updated
    2020-11-19

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 1 of 5,000 other records.

      leastmost

    • Calcium

      Lower than 97%

      Same value as 131 of 4,977 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 6 of 5,006 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 0 of 4,990 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 127 of 4,995 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 4 of 4,995 other records.

      leastmost

    Questions

    How many calories are in innovasian sesame chicken?
    1 cup (178 g): 379 calories; protein: 17 g, carbohydrates: 47 g, fat: 13 g.
    How much protein is in innovasian sesame chicken?
    9.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in innovasian sesame chicken?
    25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy213 kcal
    Protein9.6 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference26.4 g
    Fiber, total dietary0.6 g
    Total Sugars11.8 g
    Calcium, Ca0 mg
    Iron, Fe0.61 mg
    Sodium, Na444 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665842, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.