Ht traders sesame chicken with vegetable fried rice, Sesame chicken

USDA name: Sesame chicken with vegetable fried rice, Sesame chicken

Brandedby Harris-Teeter Inc.

399 calories in 1 package (283 g). Per 100 g, protein: 7.1 g, carbohydrates: 15.2 g, fat: 6 g.

Serving
1
= 283 g
399KCAL

Ht traders sesame chicken with vegetable fried rice, Sesame chicken, 1 package (283 g)

399 calories

Protein
20 g
Carbs
43 g
Fat
17 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories
399
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 79.2 mg26%
Sodium 841 mg37%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 20 g
Calcium 59.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 841 mg
  • Iron15% 2.7 mg
  • Calcium5% 59.4 mg

Ingredients

Water, Chicken (white meat chicken, Water, Modified food starch, Isolated soy protein, Salt & sodium phosphates), Rice (enriched long grain parboiled rice, Iron [ferric orthophosphate], Niacin, Thiamin [thiamin mononitrate], And folic acid), Peas & carrots, Soy sauce (water, Wheat, Soybeans, Salt, Lactic acid), Scrambled eggs (whole eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor [maltodextrin, Natural butter flavor, Annatto and turmeric {for color}], Pepper), Brown sugar, Canola oil, Green onions, Onions, Modified food starch, Sesame oil, Chicken base (salt, Sugar, Monosodium glutamate, Chicken fat, Dried sweet whey, Corn starch, Dextrose, And less than 2% of the following: onion powder, Hydrolyzed soy protein, Torula yeast, Corn syrup solids, Spice and coloring, Natural flavorings and coloring, Garlic powder, Caramel color), Sugar, Garlic (garlic, Citric acid), Honey, Sesame seeds, Salt.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1 package
Barcode (GTIN/UPC)
07203671124
Category
Frozen Dinners & Entrees
Label updated
2021-04-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 124 of 4,977 other records.

    leastmost
  • Vitamin C

    Lower than 68%

    Same value as 34 of 2,566 other records.

    leastmost
  • Total fat

    Higher than 64%

    Same value as 13 of 5,005 other records.

    leastmost
  • Iron

    Higher than 61%

    Same value as 94 of 4,974 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 46 of 4,995 other records.

    leastmost

Questions

How many calories are in ht traders sesame chicken with vegetable fried rice, sesame chicken?
1 package (283 g): 399 calories; protein: 20 g, carbohydrates: 43 g, fat: 17 g.
How much protein is in ht traders sesame chicken with vegetable fried rice, sesame chicken?
7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ht traders sesame chicken with vegetable fried rice, sesame chicken?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein7.1 g
Total lipid (fat)6 g
Carbohydrate, by difference15.2 g
Fiber, total dietary0.7 g
Total Sugars1.8 g
Calcium, Ca21 mg
Iron, Fe0.95 mg
Sodium, Na297 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU707 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066768, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.