Signature select korean style fried chicken with sweet & spicy sauce and vegetables topped with roasted sesame seeds rice bowl, Korean style fried chicken

USDA name: Korean style fried chicken with sweet & spicy sauce and vegetables topped with roasted sesame seeds rice bowl, Korean style fried chicken

Brandedby Safeway, Inc.

339 calories in 1 bowl (255 g). Per 100 g, protein: 4.3 g, carbohydrates: 22 g, fat: 2.4 g.

Serving
1
= 255 g
339KCAL

Signature select korean style fried chicken with sweet & spicy sauce and vegetables topped with roasted sesame seeds rice bowl, Korean style fried chicken, 1 bowl (255 g)

339 calories

Protein
11 g
Carbs
56 g
Fat
6 g
Fiber
4.1 g
Sugars
13 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories339
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 870 mg38%
Total Carbohydrate 56 g20%
Dietary Fiber 4.1 g15%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 11 g
Calcium 61.2 mg5%
Iron 0.99 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium38% 870 mg
  • Iron6% 0.99 mg
  • Calcium5% 61.2 mg
  • Potassium3% 150 mg

Ingredients

White rice, Fried chicken (chicken breast meat, Water, Wheat flour, Corn starch, Potato starch, Contains less than 2% of: cream of tartar, Egg white powder, Garlic powder, Rice flour, Salt, Sodium bicarbonate, Wheat starch, Vegetable oil), Spicy sauce (water, Brown sugar, Soy sauce [wheat, Soybeans, Salt], Rice starch, Maltodextrin, Rice vinegar, Garlic, Chili pepper extract, Canola oil, Sesame oil, Dried pear, Spice, Rosemary extract), Spinach, Carrots, Green bell peppers, Scallions, Honey, Toasted sesame seed oil, Roasted sesame seeds.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
021130155378
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 4 of 2,753 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 18 of 5,000 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 50 of 4,974 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 28 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 76 of 5,005 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 3 of 4,990 other records.

    leastmost

Questions

How many calories are in signature select korean style fried chicken with sweet & spicy sauce and vegetables topped with roasted sesame seeds rice bowl, korean style fried chicken?
1 bowl (255 g): 339 calories; protein: 11 g, carbohydrates: 56 g, fat: 6 g.
How much protein is in signature select korean style fried chicken with sweet & spicy sauce and vegetables topped with roasted sesame seeds rice bowl, korean style fried chicken?
4.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in signature select korean style fried chicken with sweet & spicy sauce and vegetables topped with roasted sesame seeds rice bowl, korean style fried chicken?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy133 kcal
Protein4.3 g
Total lipid (fat)2.4 g
Carbohydrate, by difference22 g
Fiber, total dietary1.6 g
Total Sugars5.1 g
Sugars, added4.3 g
Calcium, Ca24 mg
Iron, Fe0.39 mg
Potassium, K59 mg
Sodium, Na341 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142162, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.