Saffron road sesame ginger udon bowl with chicken, Sesame ginger

USDA name: Sesame ginger udon bowl with chicken, Sesame ginger

Brandedby American Halal Company, Inc.

211 calories in 1 bowl as prepared with 1/2 cup water (283g) (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 17.1 g, fat: 2.1 g.

Serving
1
= 170 g
211KCAL

Saffron road sesame ginger udon bowl with chicken, Sesame ginger, 1 bowl as prepared with 1/2 cup water (283g) (170 g)

211 calories

Protein
14 g
Carbs
29 g
Fat
3.5 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 bowl as prepared with 1/2 cup water (283g) (170 g)
Amount per serving
Calories211
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 600 mg26%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 14 g
Calcium 44.2 mg3%
Iron 3 mg17%
Potassium 352 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron17% 3 mg
  • Potassium7% 352 mg
  • Calcium3% 44.2 mg

Ingredients

Udon noodles: water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Potato starch, Salt. Vegetables: spinach, Cremini mushrooms, Red bell peppers. Chicken: boneless dark meat chicken, Water. Contains 2% or less of: rice starch, Expeller pressed sunflower oil, Garlic, Sea salt, Cayenne pepper. Broth: gluten free reduced sodium tamari (water, Soybeans, Salt), Raw cane sugar, Ginger, Water, Chicken bone broth concentrate, Toasted sesame oil, Garlic. Contains 2% or less of: red chili flakes, Mirepoix [vegetable juices (onion, Carrot, Celery), Salt, Rice, Rice malt, Lactic acid, Natural flavors].

Brand
Saffron road
Made by
American Halal Company, Inc.
Label serving
1 bowl as prepared with 1/2 cup water (283g)
Barcode (GTIN/UPC)
854487006679
Category
Frozen Dinners & Entrees
Label updated
2019-03-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 17 of 4,974 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 20 of 5,000 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 127 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 12 of 5,005 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 50 of 4,995 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 17 of 2,753 other records.

    leastmost

Questions

How many calories are in saffron road sesame ginger udon bowl with chicken, sesame ginger?
1 bowl as prepared with 1/2 cup water (283g) (170 g): 211 calories; protein: 14 g, carbohydrates: 29 g, fat: 3.5 g.
How much protein is in saffron road sesame ginger udon bowl with chicken, sesame ginger?
8.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in saffron road sesame ginger udon bowl with chicken, sesame ginger?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy124 kcal
Protein8.2 g
Total lipid (fat)2.1 g
Carbohydrate, by difference17.1 g
Fiber, total dietary0.6 g
Total Sugars4.7 g
Sugars, added3.5 g
Calcium, Ca26 mg
Iron, Fe1.8 mg
Potassium, K207 mg
Sodium, Na353 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.29 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953998, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.