Wegmans breaded dark meat chicken with sesame sauce, Sesame chicken

USDA name: Breaded dark meat chicken with sesame sauce, Sesame chicken

Brandedby Wegmans Food Markets, Inc.

239 calories in 1 cup (140 g). Per 100 g, protein: 10 g, carbohydrates: 20 g, fat: 5.7 g.

Serving
1
= 140 g
239KCAL

Wegmans breaded dark meat chicken with sesame sauce, Sesame chicken, 1 cup (140 g)

239 calories

Protein
14 g
Carbs
28 g
Fat
8 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 560 mg24%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 15 g30%
Protein 14 g
Calcium 19.6 mg2%
Iron 0.99 mg6%
Potassium 63 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron6% 0.99 mg
  • Calcium2% 19.6 mg
  • Potassium1% 63 mg

Ingredients

Chicken meat (chicken meat, Corn starch, Water, Soybean oil, Salt, White pepper, Whole egg), Sesame sauce (ginger juice [water, Ginger, Orange, Peppercorn, Lemon, Dry chili pepper], Sugar, Rice vinegar*, Double flavored sauce [gluten free soy sauce {water, Soybeans, Rice, Salt}, Sugar, Water, Rice vinegar*, Salt, Lime juice, Molasses, Ginger puree, Mushroom powder {maltodextrin, Mushroom extract, Salt}, Caramel color, Corn starch, Glucono delta lactone*, Shiitake extract {maltodextrin, Shiitake extract}, Yeast extract {yeast extract, Salt}, Citric acid*, Onion powder], Sherry cooking wine [wine, Salt], Molasses, Corn starch, Sesame seeds, Garlic powder, Onion powder).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
077890490150
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 3 of 5,000 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 3 of 2,753 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 283 of 4,995 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 26 of 4,995 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 11 of 5,004 other records.

    leastmost

Questions

How many calories are in wegmans breaded dark meat chicken with sesame sauce, sesame chicken?
1 cup (140 g): 239 calories; protein: 14 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in wegmans breaded dark meat chicken with sesame sauce, sesame chicken?
10 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in wegmans breaded dark meat chicken with sesame sauce, sesame chicken?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy171 kcal
Protein10 g
Total lipid (fat)5.7 g
Carbohydrate, by difference20 g
Fiber, total dietary0 g
Total Sugars12.1 g
Sugars, added10.7 g
Calcium, Ca14 mg
Iron, Fe0.71 mg
Potassium, K45 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153751, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.