Wegmans sesame chicken breaded dark meat chicken with sesame sauce, Sesame chicken
USDA name: Sesame chicken breaded dark meat chicken with sesame sauce, Sesame chicken
Brandedby Wegmans Food Markets, Inc.
210 calories in 1 cup (140 g). Per 100 g, protein: 12.1 g, carbohydrates: 13.6 g, fat: 4.3 g.
Wegmans sesame chicken breaded dark meat chicken with sesame sauce, Sesame chicken, 1 cup (140 g)
210 calories
- Protein
- 17 g
- Carbs
- 19 g
- Fat
- 6 g
- Fiber
- 0 g
- Sugars
- 13 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium25% 580 mg
- Iron6% 0.99 mg
- Potassium5% 244 mg
- Calcium2% 26.6 mg
Ingredients
Battered and breaded chicken dark meat strips (chicken meat [chicken meat, Water, Salt], Water, Gluten free all purpose flour [garbanzo bean flour, Potato starch, Tapioca flour, Whole grain sorghum flour, Fava bean flour], Whole egg [whole egg, Citric acid* {added to preserve color}, Water], Corn starch, Salt, White pepper), Sesame sauce (ginger juice [water, Ginger, Orange, Peppercorn, Lemon, Dry chili pepper], Sugar, Rice vinegar*, Double flavored sauce [gluten free soy sauce {water, Soybeans, Rice, Salt}, Sugar, Water, Rice vinegar*, Salt, Lime juice, Molasses, Ginger puree, Mushroom powder {maltodextrin, Mushroom extract, Salt}, Caramel color, Corn starch, Glucono delta lactone*, Shiitake extract {maltodextrin, Shiitake extract), Yeast extract {yeast extract, Salt}, Citric acid, Onion powder], Sherry cooking wine [wine, Salt], Molasses, Corn starch, Sesame seeds, Garlic powder, Onion powder).
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 07789051205
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-03-02
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 3 of 5,000 other records.
leastmostFiber
Lower than 94%
Same value as 283 of 4,995 other records.
leastmostProtein
Higher than 93%
Same value as 8 of 4,995 other records.
leastmostSodium
Higher than 80%
Same value as 7 of 5,004 other records.
leastmostCalcium
Lower than 76%
Same value as 63 of 4,977 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 11 of 4,990 other records.
leastmost
Questions
- How many calories are in wegmans sesame chicken breaded dark meat chicken with sesame sauce, sesame chicken?
- 1 cup (140 g): 210 calories; protein: 17 g, carbohydrates: 19 g, fat: 6 g.
- How much protein is in wegmans sesame chicken breaded dark meat chicken with sesame sauce, sesame chicken?
- 12.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans sesame chicken breaded dark meat chicken with sesame sauce, sesame chicken?
- 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 12.1 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 13.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 9.3 g |
| Sugars, added | 7.9 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.71 mg |
| Potassium, K | 174 mg |
| Sodium, Na | 414 mg |
| Vitamin D (D2 + D3), International Units | 57 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 54 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463763, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.