Inku sushi co cucumber, Carrot and avocado vegetable roll, Cucumber, Carrot and avocado

USDA name: Cucumber, Carrot and avocado vegetable roll, Cucumber, Carrot and avocado

Brandedby Alliance Consumer Products, Inc.

200 calories in 6.53 oz (185 g). Per 100 g, protein: 1.6 g, carbohydrates: 19.5 g, fat: 2.7 g.

Serving
1
= 185 g
200KCAL

Inku sushi co cucumber, Carrot and avocado vegetable roll, Cucumber, Carrot and avocado, 6.53 oz (185 g)

200 calories

Protein
3 g
Carbs
36 g
Fat
5 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size6.53 oz (185 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 411 mg18%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 3 g
Calcium 33.3 mg3%
Iron 2 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 411 mg
  • Iron11% 2 mg
  • Potassium6% 300 mg
  • Calcium3% 33.3 mg

Ingredients

Cooked rice [rice, Water, Vinegar (sugar, Grain vinegar, Water, Salt, Brown sugar)], Avocado, Cucumber, Carrot, Seaweed, Sesame seed, Wasabi (horseradish, Mustard, Corn flour, Spirulina), Ginger (ginger, Water, Sugar, Vinegar), Soy sauce (water, Wheat, Soybeans salt).

Brand
Inku sushi co
Made by
Alliance Consumer Products, Inc.
Label serving
6.53 oz
Barcode (GTIN/UPC)
856873071643
Category
Sushi
Label updated
2023-01-27

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 533 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 1 of 542 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 0 of 532 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 2 of 531 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 10 of 482 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 0 of 160 other records.

    leastmost

Questions

How many calories are in inku sushi co cucumber, carrot and avocado vegetable roll, cucumber, carrot and avocado?
6.53 oz (185 g): 200 calories; protein: 3 g, carbohydrates: 36 g, fat: 5 g.
How much protein is in inku sushi co cucumber, carrot and avocado vegetable roll, cucumber, carrot and avocado?
1.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in inku sushi co cucumber, carrot and avocado vegetable roll, cucumber, carrot and avocado?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy108 kcal
Protein1.6 g
Total lipid (fat)2.7 g
Carbohydrate, by difference19.5 g
Fiber, total dietary1.6 g
Total Sugars3.8 g
Calcium, Ca18 mg
Iron, Fe1.1 mg
Potassium, K162 mg
Sodium, Na222 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.27 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511062, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.