Mai avocado cucumber roll wr, Avocado cucumber

USDA name: Avocado cucumber roll wr, Avocado cucumber

Brandedby Genji, Inc.

379 calories in 1 serving (237 g). Per 100 g, protein: 3 g, carbohydrates: 31.6 g, fat: 3.4 g.

Among the other records in Sushi, per 100 g: more carbohydrates than 96%, and less protein than 82%.

Compare with another food →

Serving
1
= 237 g
379KCAL
Where the calories come from

Mai avocado cucumber roll wr, Avocado cucumber, 1 serving (237 g)

379 calories

  • Protein7 g7% of calories
  • Carbs75 g75% of calories

    incl. 3.1 g fiber · 14 g sugars

  • Fat8 g18% of calories

Nutrition Facts

Serving size1 serving (237 g)
Amount per serving
Calories379
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 851 mg37%
Total Carbohydrate 75 g27%
Dietary Fiber 3.1 g11%
Total Sugars 14 g
Protein 7 g
Calcium 40.3 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 812824017481 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.3 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 851 mg
  • Iron20% 3.6 mg
  • Calcium3% 40.3 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Avocado, Cucumber, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame seeds, Seaweed, Lettuce. Soy sauce

Brand
Mai
Made by
Genji, Inc.
Barcode (GTIN/UPC)
812824017481
Category
Sushi
Label updated
2020-10-16

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 527 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1 of 531 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 3 of 480 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 4 of 518 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 3 of 529 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 7 of 540 other records.

    leastmost

Questions

How many calories are in mai avocado cucumber roll wr, avocado cucumber?
1 serving (237 g): 379 calories; protein: 7 g, carbohydrates: 75 g, fat: 8 g.
How much protein is in mai avocado cucumber roll wr, avocado cucumber?
3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mai avocado cucumber roll wr, avocado cucumber?
30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy160 kcal
Protein3 g
Total lipid (fat)3.4 g
Carbohydrate, by difference31.6 g
Fiber, total dietary1.3 g
Total Sugars5.9 g
Calcium, Ca17 mg
Iron, Fe1.5 mg
Sodium, Na359 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2544495, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.