Mai avocado cucumber roll wr, Avocado cucumber

USDA name: Avocado cucumber roll wr, Avocado cucumber

Brandedby Genji, Inc.

267 calories in 171 grm (171 g). Per 100 g, protein: 2.3 g, carbohydrates: 28.6 g, fat: 4.1 g.

Serving
1
= 171 g
267KCAL

Mai avocado cucumber roll wr, Avocado cucumber, 171 grm

267 calories

Protein
4 g
Carbs
49 g
Fat
7 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size171 grm (171 g)
Amount per serving
Calories267
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 652 mg28%
Total Carbohydrate 49 g18%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 4 g
Calcium 20.5 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 652 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.5 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Avocado, Cucumber, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame seed, Seaweed).

Brand
Mai
Made by
Genji, Inc.
Label serving
171 grm
Barcode (GTIN/UPC)
840031406323
Category
Sushi
Label updated
2021-10-25

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 0 of 533 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 2 of 485 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 529 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 2 of 520 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 20 of 471 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 0 of 532 other records.

    leastmost

Questions

How many calories are in mai avocado cucumber roll wr, avocado cucumber?
171 grm (171 g): 267 calories; protein: 4 g, carbohydrates: 49 g, fat: 7 g.
How much protein is in mai avocado cucumber roll wr, avocado cucumber?
2.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mai avocado cucumber roll wr, avocado cucumber?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy156 kcal
Protein2.3 g
Total lipid (fat)4.1 g
Carbohydrate, by difference28.6 g
Fiber, total dietary2.9 g
Total Sugars5.3 g
Calcium, Ca12 mg
Iron, Fe1.6 mg
Sodium, Na381 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.58 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2194555, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.