Incasur quinoa cereal
USDA name: Quinoa cereal
Brandedby Peruvian Import Company
60 calories in 0.42 oz (12 g). Per 100 g, protein: 8.3 g, carbohydrates: 91.7 g, fat: 8.3 g.
Among the other records in Cereal, per 100 g: more carbohydrates than 99%, and more calories than 97%.
Incasur quinoa cereal, 0.42 oz (12 g)
60 calories
- Protein1.0 g7% of calories
- Carbs11 g73% of calories
incl. 1.0 g fiber · 4 g sugars
- Fat1.0 g15% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 729955573994 · We may earn a commission
minerals
% of the Daily Value in this serving
- Zinc1% 0.15 mg
- Iron1% 0.18 mg
Little or none: Sodium.
Ingredients
Popped quinoa and sugar.
- Brand
- Incasur
- Made by
- Peruvian Import Company
- Label serving
- 0.42 oz
- Barcode (GTIN/UPC)
- 729955573994
- Category
- Cereal
- Label updated
- 2018-04-27
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 1 of 7,807 other records.
leastmostCalories
Higher than 97%
Same value as 77 of 7,828 other records.
leastmostIron
Lower than 95%
Same value as 10 of 7,727 other records.
leastmostSodium
Lower than 78%
Same value as 2 of 7,811 other records.
leastmostSugars
Higher than 77%
Same value as 237 of 7,804 other records.
leastmostTotal fat
Higher than 70%
Same value as 51 of 7,802 other records.
leastmost
Questions
- How many calories are in incasur quinoa cereal?
- 0.42 oz (12 g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.0 g.
- How much protein is in incasur quinoa cereal?
- 8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in incasur quinoa cereal?
- 83.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Peace cereal, Quinoa chia crunch
- Tiny hero golden quinoa & oats hot cereal
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- Ancient harvest, Quinoa hot cereal flakes
- I heart keenwah organic hot cereal, Toasted quinoa
- Arrowhead mills quinoa & oat organic gluten free instant hot cereal, Quinoa & oat
- Familia, Swiss balance, Swiss muesli cereal, Blueberries & quinoa, Blueberries & quinoa
- Tiny hero golden quinoa & oats hot cereal, Apple cinnamon
All 12 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 91.7 g |
| Fiber, total dietary | 8.3 g |
| Total Sugars | 33.3 g |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 58 mg |
| Zinc, Zn | 1.3 mg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898513, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.