Iberia yellow rice, Spanish style

USDA name: Yellow rice, Spanish style

Brandedby Iberia Foods Corporation

175 calories in 56 grm (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 71.4 g, fat: 0 g.

Serving
1
= 56 g
175KCAL

Iberia yellow rice, Spanish style, 56 grm

175 calories

Protein
3 g
Carbs
40 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size56 grm (56 g)
Amount per serving
Calories175
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 500 mg22%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Parboiled rice, (enriched with iron (ferric orthophosphate), Niacin, Thiamine (thiamine mononitrate) and folic acid), Chicken base (containing modified food starch, Salt, Hydrolyzed soy protein, Sugar, Onion, Garlic, Herbs and spices and natural chicken skin), Dehydrated bell peppers and onion, Spices (including paprika and turmeric and spice extracts) and olive oil.

    Brand
    Iberia
    Made by
    Iberia Foods Corporation
    Label serving
    56 grm
    Barcode (GTIN/UPC)
    075669110834
    Category
    Flavored Rice Dishes
    Label updated
    2018-01-25

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 89%

      Same value as 0 of 741 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 7 of 738 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 0 of 741 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 112 of 735 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 145 of 738 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 20 of 738 other records.

      leastmost

    Questions

    How many calories are in iberia yellow rice, spanish style?
    56 grm (56 g): 175 calories; protein: 3 g, carbohydrates: 40 g, fat: 0 g.
    How much protein is in iberia yellow rice, spanish style?
    5.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in iberia yellow rice, spanish style?
    69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy312 kcal
    Protein5.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na893 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918048, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.