Iberia yellow rice, Spanish style

USDA name: Yellow rice, Spanish style

Brandedby Iberia Foods Corporation

175 calories in 56 g. Per 100 g, protein: 5.4 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Flavored Rice Dishes, per 100 g: less protein than 89%, and less iron than 88%.

Compare with another food →

Serving
1
= 56 g
175KCAL
Where the calories come from

Iberia yellow rice, Spanish style, 56 g

175 calories

  • Protein3 g7% of calories
  • Carbs40 g93% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size56 g
Amount per serving
Calories175
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 500 mg22%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075669110834 · We may earn a commission

Ingredients

Parboiled rice, (enriched with iron (ferric orthophosphate), Niacin, Thiamine (thiamine mononitrate) and folic acid), Chicken base (containing modified food starch, Salt, Hydrolyzed soy protein, Sugar, Onion, Garlic, Herbs and spices and natural chicken skin), Dehydrated bell peppers and onion, Spices (including paprika and turmeric and spice extracts) and olive oil.

Brand
Iberia
Made by
Iberia Foods Corporation
Label serving
56 g
Barcode (GTIN/UPC)
075669110834
Category
Flavored Rice Dishes
Label updated
2018-01-25

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 0 of 737 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 7 of 734 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 0 of 737 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 112 of 731 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 734 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 20 of 734 other records.

    leastmost

Questions

How many calories are in iberia yellow rice, spanish style?
56 g: 175 calories; protein: 3 g, carbohydrates: 40 g, fat: 0 g.
How much protein is in iberia yellow rice, spanish style?
5.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in iberia yellow rice, spanish style?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy312 kcal
Protein5.4 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na893 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918048, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.