Publix seasoned yellow rice

USDA name: Seasoned yellow rice

Brandedby Publix Super Markets, Inc.

200 calories in 1 cup (57 g). Per 100 g, protein: 7 g, carbohydrates: 77.2 g, fat: 0 g.

Serving
1
= 57 g
200KCAL

Publix seasoned yellow rice, 1 cup (57 g)

200 calories

Protein
4 g
Carbs
44 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 650 mg28%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 2 mg11%
Potassium 95.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate22% 86.1 µg
  • Niacin (B3)19% 3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron11% 2 mg
  • Potassium2% 95.2 mg

Little or none: Calcium.

Ingredients

Enriched long grain rice (rice, Niacin, Iron [ferric orthophosphate], Thiamine mononitrate, Folic acid), Yellow rice seasoning (salt, Dehydrated onion, Dehydrated red bell pepper, Annatto [color], Sugar, Yeast extract, Dehydrated garlic, Tomato powder, Cornstarch, Dehydrated green bell pepper, Turmeric [color], Cooked chicken, Dextrose, Hydrolyzed corn protein, Natural flavors, Maltodextrin, Annatto extract [color], Chicken fat, Oleoresin turmeric [color], Spices, Caramel color, Saffron).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041415041424
Category
Flavored Rice Dishes
Label updated
2020-06-16

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 112 of 735 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 123 of 736 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 738 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 17 of 738 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 24 of 741 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 13 of 738 other records.

    leastmost

Questions

How many calories are in publix seasoned yellow rice?
1 cup (57 g): 200 calories; protein: 4 g, carbohydrates: 44 g, fat: 0 g.
How much protein is in publix seasoned yellow rice?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in publix seasoned yellow rice?
75.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy351 kcal
Protein7 g
Total lipid (fat)0 g
Carbohydrate, by difference77.2 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K167 mg
Sodium, Na1,140 mg
Thiamin0 mg
Niacin5.3 mg
Folate, total151 µg
Folic acid142 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466857, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.