Royal yellow saffron & turmeric seasoned basmati rice, Yellow

USDA name: Yellow saffron & turmeric seasoned basmati rice, Yellow

Brandedby LT Foods Americas, Inc.

230 calories in 1 Cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 32.1 g, fat: 2.5 g.

Among the other records in Flavored Rice Dishes, per 100 g: less calories than 95%, and less iron than 94%.

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Serving
1
= 140 g
230KCAL
Where the calories come from

Royal yellow saffron & turmeric seasoned basmati rice, Yellow, 1 Cup (140 g)

230 calories

  • Protein5 g9% of calories
  • Carbs45 g78% of calories

    incl. 0.98 g fiber · 0.99 g sugars

  • Fat3.5 g14% of calories

Nutrition Facts

Serving size1 Cup (140 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 519 mg23%
Total Carbohydrate 45 g16%
Dietary Fiber 0.98 g3%
Total Sugars 0.99 g
Protein 5 g
Calcium 30.8 mg2%
Iron 0 mg0%
Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 519 mg
  • Potassium3% 129 mg
  • Calcium2% 30.8 mg

Little or none: Iron.

Ingredients

Water, Basmati rice, Sunflower oil, Salt, Milk, Maltodextrin, Onion powder, Yeast extract, Sugar, Spices, Butter oil, Acacia gum, Xanthan gum, Lactic acid, Torula yeast, Turmeric, Tapioca starch, Natural flavors, Annatto (color), Saffron.

Brand
Royal
Made by
LT Foods Americas, Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
745042001683
Category
Flavored Rice Dishes
Label updated
2023-01-21

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 2 of 737 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 43 of 734 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 1 of 734 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 15 of 737 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 7 of 735 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 0 of 405 other records.

    leastmost

Questions

How many calories are in royal yellow saffron & turmeric seasoned basmati rice, yellow?
1 Cup (140 g): 230 calories; protein: 5 g, carbohydrates: 45 g, fat: 3.5 g.
How much protein is in royal yellow saffron & turmeric seasoned basmati rice, yellow?
3.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in royal yellow saffron & turmeric seasoned basmati rice, yellow?
31.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy164 kcal
Protein3.6 g
Total lipid (fat)2.5 g
Carbohydrate, by difference32.1 g
Fiber, total dietary0.7 g
Total Sugars0.71 g
Calcium, Ca22 mg
Iron, Fe0 mg
Potassium, K92 mg
Sodium, Na371 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508501, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.